In Time for the HOLDAYS, DIET HELPS & RECIPES

In Time for the HOLDAYS, DIET HELPS & RECIPES
Created October 2012

Nancy J. Patrykus
By Nancy J. Patrykus @Finnjin
In time for the HOLIDAYS,
DIET HELPS & RECIPES
OCT. 25, 2012
Cover foto and
Recipe:
"OAT BRAN GALLETTE"
By:
SUSAN FELICIANO
From:
CLINTON. TENN.

Lovingly Compiled
by
NANCY J. PATRYKUS [Finnjin]



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5 Comments
sugarshack
Gail Welch - Oct 25, 2012
Great Cookbook, Ma!
Finnjin
Nancy J. Patrykus - Oct 25, 2012
YOU ARE WELCOME.....HUGS,...Nancy...10/25/12
Weight Watcher Cake
gma07
Debby DeRousse - Oct 25, 2012
thanks for including the cake recipe as many people request it after the holdays!!
Finnjin
Nancy J. Patrykus - Oct 25, 2012
Thank you, Colleen...
Just in time!....LOL...Nancy
colleenlucky7
Colleen Sowa - Oct 25, 2012
Very nice book! xo

50 Recipes in this Cookbook:

2-day diet; and you can only stay on it for 2 days at a time A STRESS FREE DIET for the Holidays..LOL A BLOAT BUSTER SOUP RECIPE Additional Foods to Round Out Your Diet Baked Macaroni & Cheese (Weight Watchers) Black Bean Soup- Superfood Diet Black Beans (and other varieties) BRINED ROTISSORIE COOKED TURKEY BREAST Cabbage Soup Calorie Conscience Cake (Very Easy) Cherry Pie Fluff {Diet Friendly} Chew on this Diet -Garlic Bread Cinnamon-Clove Baked Apples Citrus Lite Pie CLASSIC BEEF VEGETABLE STEW (LOW SALT) BY FREDA Coca-Cola BBQ Ribs Dee Dee's Weight Watcher's Strawberry Pie Diet Friendly Chicken Parmesean Diet's a breeze Pork Dinner for two DOLLY PARTON DIET DRINK YOUR WATER! -- BONNIE'S EGG SALAD (EAT-CLEAN DIET) Fruity Virgin Cranberry Orange Fizz Guilt Free Brownies! Hamburger Soup By Freda Healthy Seeded Banana bread Homeopathic approach for Rheumatoid Arthritis HUNZA DIET BREAD RECIPE Lightened Up Pistachio Cake Mandarin Orange Diet Jell-o Desert Marti's Healthy Bran Muffins New York Goodwich Norma's Surar-Free Fudge Oat Bran "Gallettes" Orange Creamsicle Cupcakes (low cal.) Pan-Seared Scallops with Turkey Bacon and Spinach Purple Pie (Diet) Salmon & Avocado Egg Salad (SUPER HEALTHY!) Shrimp Cocktail SIMPLE FRUIT SALAD Slimming Vegetable Soup South Beach Diet Taco Meatballs South Beach Roast Beef Wraps Stuffed Mushrooms Parmigiana (Weight Watchers) SUPER DIET Super-foods Salad and Vinaigrette Tomatoes Tuna Chickpea Lunch Salad -Superfoods Diet Weight Watcher Cake Whole Wheat Pita Bread