Cat's claw, 250 mg standardized extract two times daily. Should be taken between food. If you are pregnant, do not use it.
Evening primrose oil, 1,000 mg thrice daily. Can be replaced with 1,000 mg of borage oil daily.
Ginger , 100 mg thrice daily or four cups of ginger tea a day.
Cayenne cream, apply topically to affected joints three or four times daily.
Vitamin E, 400 IU two times daily. If you take anticoagulant medications, check with the doctor.
Vitamin C, 1,000 mg thrice daily. If diarrhea develops, reduce the dose.
Glucosamine, 500 mg glucosamine sulfate thrice daily with food. Not recommended for diabetics.
Fish oils, 2,000 mg thrice daily. If you take anticoagulant medications, consult with the doctor.
Copper / Zinc, 2 mg copper and 30 mg zinc two times daily. Use zinc for at least one month before adding copper.