Healthy Seeded Banana bread
By
Stormy Stewart
@karlyn255
1
Still doing the diet thing. since Breads are allowed I thought it would be even better with some healthy things in it. This is what I came up with.
would make great toast
Bonus recipe healthier french toast below
would make great toast
Bonus recipe healthier french toast below
Ingredients
- 3 large
- bananas, mashed
- 1/2 c
- sugar
- 1/2 c
- honey
- 1 c
- any healthy oil (i used grapeseed oil)
- 2 tsp
- vanilla extract
- 1 tsp
- almond extract
- 3/4 c
- oats, quick cooking
- 3 c
- flour (i used spelt)
- 2 tsp
- baking podwer
- 1 tsp
- salt
- 1/2 c
- sunflower seeds
- 1/2 c
- pumpkin seeds
- 1/4 c
- sesame seeds
- 1/4 c
- granulated bee pollen
How to Make Healthy Seeded Banana bread
- 1preheat oven to 350 degrees and spray and flour 2 loaf pans and set aside
- 2In a large bowl Mash bananas. Add oil, honey, sugar, vanilla and almond extract. beat well. combine all the dry ingredients together (Minus seeds) and mix well. fold in seeds.
- 3divide between the two pans and bake 45-50 minutes until done.
- 4Healthier french toast.
2 slices banana seeded bread.
1 egg
1 tsp water or milk
Pam
Make as you would french toast except use a no stick pan and either lightly spray or do what I do just cook without spray.
I lightly butter it and use no syrup.
