#diet Recipes

Top with powdered sugar, fat free whipped topping and a generous sprinkle of cinnamon.

Guilt-Free Banana Cake

In another life, I re-worked recipes for a health and fitness site. There are times ...

Oven Roasted Broccoli & Carrots

These are super easy and so flavorful! You'll really enjoy eating your vegetables with this ...

Awesome Home Made Veggie Burgers!!!

Cardiologists all over the world tell us the more we eat a plant based diet, ...

Healthy and Delicious Fish Tacos

Baking the fish like this gives it a nice crispy coating without frying it in ...

A bowl of Pami's Chunky Chopped Salad.

Pami's Chunky Chopped Salad

I've lost about 60 lbs eating this. It's delicious, filling and I look forward to ...

A bowl of Easy Chicken Taco Soup with a lime wedge.

Easy Chicken Taco Soup

This easy chicken taco soup tastes so good it's hard to believe it's low in ...

Instant Pot Alphabet Vegetable Soup

This soup is really simple to make. I use it as a side dish for ...

Reduced Calorie Raspberry Muffins

Fun fact: Each raspberry consists of around 100 individual tiny fruits, called drupelets, filled with ...

Chicken and Dumplings Low Carb

It's so easy to become bored with broiled/baked meats and veggies when you're following a ...

Reduced Calorie Lemon Blueberry Bread

According to Google, 1/2 a cup blueberries contains just 44 calories, has 2 grams of ...

Cream Cheese Jello Mold, Guilt Free

If you want an easy-breezy dessert with no guilt, this is for you! It satisfies ...

A plate of mamma's skinny quesadillas.

Mamma's Skinny Quesadillas

I was craving Mexican food today. My husband and I collaborated to come up with ...

Roasted Veggie Pizza with a Whole Wheat Crust

So I've been trying to keep my red meat and white starch levels, butter other ...

Zucchini Chip Nacho's

Great low carb version of everyone's favorite. No regrets, no carbs and full of flavor

Broiled Tilapia Done in my Air Fryer

I never had good luck trying to broil or bake fish in my oven so ...

This plate is served without rice, but this chicken is great served over rice.

Skinnied-Down Chicken with Cajun Seasoned Sauce

A very good friend of mine gave me this recipe back in the early 90's, ...

Roasted Mixed Snack Nuts

Wow talk about a healthy snack, just a hand full and you've just kick started ...

#WOWTASTIC N0-Noodle Eggplant Lasagna

13 years ago when my hubby and I were on a low carb diet, this ...

Unfried French Fries

You can have your french fries and eat them too! This recipe is perfect for ...

so Creamy and Refreshment for your mouth.

Strawberry Sorbet (A Dietary "Ice Cream")

During the sunny day its enjoyable if we eating refreshment dessert with a lot of ...

~ Diet Grasshopper ~

My sister and I made this drink thousands of times in our teen diet years. ...

Skinny Eggnog - Quick and Easy

My very favorite holiday treat is eggnog, which is probably the most fat and calorie ...

Warm and Fresh Stove-Top Sandwich made using apples along with other goodies. Perfect for a quick snack/breakfast/togo.

Homestyle Apple Sandwich

http://easycookinwithmolly.blogspot.com/2012/10/homestyle-apple-sandwich.html

Chicken Divan on a bed of Broccoli

Delicious Chicken Divan Reduced fat version

The famous dish is very delicious, but loaded with fat. this version has 1/3 the ...

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