#diet Recipes
Guilt-Free Banana Cake
In another life, I re-worked recipes for a health and fitness site. There are times ...
Oven Roasted Broccoli & Carrots
These are super easy and so flavorful! You'll really enjoy eating your vegetables with this ...
Awesome Home Made Veggie Burgers!!!
Cardiologists all over the world tell us the more we eat a plant based diet, ...
Healthy and Delicious Fish Tacos
Baking the fish like this gives it a nice crispy coating without frying it in ...
Pami's Chunky Chopped Salad
I've lost about 60 lbs eating this. It's delicious, filling and I look forward to ...
Easy Chicken Taco Soup
This easy chicken taco soup tastes so good it's hard to believe it's low in ...
Instant Pot Alphabet Vegetable Soup
This soup is really simple to make. I use it as a side dish for ...
Reduced Calorie Raspberry Muffins
Fun fact: Each raspberry consists of around 100 individual tiny fruits, called drupelets, filled with ...
Chicken and Dumplings Low Carb
It's so easy to become bored with broiled/baked meats and veggies when you're following a ...
Reduced Calorie Lemon Blueberry Bread
According to Google, 1/2 a cup blueberries contains just 44 calories, has 2 grams of ...
Cream Cheese Jello Mold, Guilt Free
If you want an easy-breezy dessert with no guilt, this is for you! It satisfies ...
Mamma's Skinny Quesadillas
I was craving Mexican food today. My husband and I collaborated to come up with ...
Roasted Veggie Pizza with a Whole Wheat Crust
So I've been trying to keep my red meat and white starch levels, butter other ...
Zucchini Chip Nacho's
Great low carb version of everyone's favorite. No regrets, no carbs and full of flavor
Broiled Tilapia Done in my Air Fryer
I never had good luck trying to broil or bake fish in my oven so ...
Skinnied-Down Chicken with Cajun Seasoned Sauce
A very good friend of mine gave me this recipe back in the early 90's, ...
Roasted Mixed Snack Nuts
Wow talk about a healthy snack, just a hand full and you've just kick started ...
#WOWTASTIC N0-Noodle Eggplant Lasagna
13 years ago when my hubby and I were on a low carb diet, this ...
Unfried French Fries
You can have your french fries and eat them too! This recipe is perfect for ...
Strawberry Sorbet (A Dietary "Ice Cream")
During the sunny day its enjoyable if we eating refreshment dessert with a lot of ...
~ Diet Grasshopper ~
My sister and I made this drink thousands of times in our teen diet years. ...
Skinny Eggnog - Quick and Easy
My very favorite holiday treat is eggnog, which is probably the most fat and calorie ...