reduced calorie lemon blueberry bread

18 Pinches 1 Photo
Detroit, MI
Updated on Aug 29, 2019

According to Google, 1/2 a cup blueberries contains just 44 calories, has 2 grams of dietary fibre and gives you 10% of your daily recommended vitamin C content.

prep time 10 Min
cook time 1 Hr
method Bake
yield 12 serving(s)

Ingredients

  • butter flavored cooking spray. (i'll use any brand except pam, it's gross)
  • 1 cup all purpose flour
  • 1 cup whole wheat white flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 cup sugar
  • zest - from 1 whole lemon
  • 1 cup skim milk
  • 2 large eggs
  • 1/4 cup unsweetened applesauce
  • 1-2 cup fresh or frozen blueberries
  • OPTIONAL GLAZE
  • 2 tablespoons fresh squeezed lemon juice
  • 1/2 cup powdered sugar (adjust to your perfect consistency if needed)
  • 1 dash lemon extract ( a couple of drops)

How To Make reduced calorie lemon blueberry bread

  • Step 1
    Preheat oven to 350 degrees. Spray an 8x5 loaf pan genrously with butter flavored cooking spray.
  • Step 2
    In a large mixing bowl, sift together flours, sugar, baking powder and salt.
  • Step 3
    Zest a whole lemon into a medium mixing bowl. Add, applesauce, eggs, milk and whisk together until combined.
  • Step 4
    Add to dry mix along with fresh or frozen blueberries. Stir with a spatual until just combined.
  • Step 5
    Bake at 350 for 1 hour. Let cool for 10 minutes in pan, then turn out onto a rack to cool completely.
  • Step 6
    For the Glaze. Combine all ingredients lemon juice, lemon extract and powdred sugar in a small mixing bowl and beat with an electric mixer. Add more sugar or liquid as needed to reach desired consistency.
  • Step 7
    I serve the glaze on the side with a spoon if anyone wants it. Or skip the glaze all together to keep the calories lower.

Discover More

Category: Sweet Breads
Keyword: #lemon
Keyword: #sugar
Keyword: #blueberry
Keyword: #flour
Keyword: #glaze
Keyword: #blue
Keyword: #zest
Keyword: #diet
Keyword: #low-cal
Keyword: #lemons
Keyword: #Glazed
Keyword: #healthy
Diet: Low Fat
Method: Bake
Culture: American
Ingredient: Flour

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