Salmon Nicoise Salad with Lemon-Caper Dressing

Salmon Nicoise Salad With Lemon-caper Dressing Recipe

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Carolyn Haas


I found this in my Weight Watchers magazine and made a few minor changes. It's 8 points per serving.


★★★★★ 2 votes

20 Min
30 Min


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4 1/2 Tbsp
lemon juice
1 small
onion, minced
2 Tbsp
capers, rinsed and drained
1 1/2 Tbsp
olive oil
1 1/2 Tbsp
2 tsp
dijon mustard
3/4 lb
new potatoes, sliced 1/2 inch thick
8 oz
green beans
salmon fillets - 1/4 pound each
1/8 tsp
4 c
lettuce leaves
2 small
tomatoes cut into wedges
hard-boiled eggs, sliced
ni├žoise olives

How to Make Salmon Nicoise Salad with Lemon-Caper Dressing


  • 1for DRESSING:
    put lemon juice, onion, capers, oil water and mustard in blender; puree and set aside
  • 2Add salt to water in a large pot; bring to boil. Add potatoes and simmer until tender 7 - 10 minutes. Transfer to bowl, drizzle with 1 Tablespoon dressing, toss to coat, set aside to cool.
  • 3Fill large bowl with ice water, set aside.
  • 4Put green beans in potato pot; simmer until crisp-tender about 3-4 minutes. Transfer to ice water with slotted spoon; cool then drain.
  • 5Put salmon in steamer basket; sprinkle with salt. Set steamer over simmering water; cover and steam fish until just opaque in center, about 8 - 10 minutes.
  • 6While salmon cooks, divide lettuce, potatoes, green beans, tomatoes, eggs and olives among 4 plates; top each with 2 oz salmon, drizzle each with about 2 1/2 Tsp dressing.

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About Salmon Nicoise Salad with Lemon-Caper Dressing

Course/Dish: Other Salads
Main Ingredient: Seafood
Regional Style: French
Other Tag: Healthy

Show 4 Comments & Reviews

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