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reduced calorie raspberry muffins

Meave avatar
a recipe by
Amy H.
@Meave
Detroit, MI

Fun fact: Each raspberry consists of around 100 individual tiny fruits, called drupelets, filled with one seed. They are arranged in a shape of a helmet around centrally positioned small stem. When ripe raspberries are harvested from the plant, stem remains on the mother plant, leaving the hole in the middle of the fruit.

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serves 12
prep time 10 Min
cook time 1 Hr
method Bake

Ingredients For reduced calorie raspberry muffins

  • butter flavored cooking spray. (i'll use any brand except pam, it's gross)
  • 1 c
    all purpose flour
  • 1 c
    whole wheat white flour
  • 1 Tbsp
    baking powder
  • 1 tsp
    salt
  • 1/2 c
    sugar
  • 1 c
    skim milk
  • 1 tsp
    vanilla extract
  • 2 lg
    eggs (or 4 egg whites if you prefer)
  • 1/4 c
    unsweetened applesauce
  • 1-2 c
    fresh or frozen raspberries, finely chopped so they are in very small pieces.

How To Make reduced calorie raspberry muffins

  • 1
    Preheat oven to 350 degrees. Spray a muffin tin genrously with butter flavored cooking spray.
  • 2
    In a large mixing bowl, sift together flours, sugar, baking powder and salt.
  • 3
    Add, applesauce, eggs, milk, vanilla and whisk together until combined.
  • 4
    Add to dry mix along with the fresh or frozen finely chopped raspberries. Stir with a spatual until just combined.
  • 5
    Bake at 350 for 22-25 minutes. Let cool for 10 minutes in pan, then turn out onto a rack to cool completely.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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