healthy and delicious fish tacos

How To Make healthy and delicious fish tacos

• Step 1
  Preheat oven to 450 degrees. Place a baking rack over a foil lined baking sheet and spray with a non-stick cooking spray.
• Step 2
  Cut fish into bite sized pieces.
• Step 3
  Add flower to a shallow dish.
• Step 4
  In a second shallow dish, combine cornflake crumbs, lemon pepper, 1/2 tsp. salt, 1/8 tsp. black pepper.
• Step 5
  Beat egg whites and milk in a third shallow bowl.
• Step 6
  Coat pieces of fish on all sides in flour, shaking off any excess.
• Step 7
  Dip in coated fish pieces into egg mixture then roll into crumbs, coating well.
• Step 8
  Place coated fish on prepared baking rack. Bake in a preheated 450º oven for 8 minutes or until fish is crisp and cooked through.
• Step 9
  In the mean time, Spray a nonstick skillet with cooking spray and lightly cook tortillas until slightly browned. Keep warm.
• Step 10
  To make tacos, add fish to tortillas and top with favorite toppings such as the one's suggested in the ingredients list.
• Step 11
  Enjoy!
• Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!