CLASSIC BEEF VEGETABLE STEW (LOW SALT) BY FREDA

2
FREDA GABLE

By
@cookin4me

JUST LEARNING OF HEALTH ISSUES AND HERE GOES ONE OF MY FIRST "low salt" RECIPES OF A CLASSIC MEAL. . . (LOW SALT BEEF STEW) or thick soup pot.

This one is Made with Burger, in the Photo.


Optional, if you desire you may add a touch of Salt, to your own preferences.

Rating:

★★★★★ 1 vote

Comments:
Serves:
8 easily
Prep:
20 Min
Cook:
6 Hr

Ingredients

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  • CLASSIC BEEF VEGIE STEW (LOW SALT)

  • 1 1/2 LBS
    round steak or burger cut in 1/2
  • 1 lg
    onion (chopped chunky)
  • 3
    celery stalks chopped in chunks 1/2
  • 1 sm
    bag of mini carrots ( if too big cut in 1/2)
  • 4 med
    potatoes cut in cubes
  • 4 Cups
    (low sodium.) beef broth
  • 1 med
    head of cabbage, chopped coarsely
  • 4 Cups
    (frozen) mixed vegies
  • 1 can
    nosalt added )tomatoes(16oz)
  • ·
    mrs dash chicken seasoning to taste. ( used 1-2 tbs per pot)
  • 2 Tsp ea
    pepper & garlic ( to your taste)
  • ·
    adjust seasoniongs to your desired tastes. don't be afraid to adjust.

How to Make CLASSIC BEEF VEGETABLE STEW (LOW SALT) BY FREDA

Step-by-Step

  1. Brown your meat in Skillet Using Mrs dash as flavoring for the meat.
    Transfer to Your Slow Cooker.
    Turn on to Med Low heat.
  2. Add Onions, Celery, Tomatoes and Potatoes.
    Pour Broth over all the Vegies.
    Cook on low for about 5 hrs,
    Add Mrs Dash to Your Desired taste, along with Garlic, & Pepper. Do a TASTE test.
    add cabbage, & mixed Vegies,
    Now turn on HIGH,
    COOK FOR ADDITIONAL 1 HR.
    Now Serve in Bowls.

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About CLASSIC BEEF VEGETABLE STEW (LOW SALT) BY FREDA





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