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classic beef vegetable stew (low salt) by freda

(1)
cookin4me avatar
Recipe by
FREDA GABLE
@cookin4me
Vanc. (born in Savannah, Ga), WA

JUST LEARNING OF HEALTH ISSUES AND HERE GOES ONE OF MY FIRST "low salt" RECIPES OF A CLASSIC MEAL. . . (LOW SALT BEEF STEW) or thick soup pot. This one is Made with Burger, in the Photo. Optional, if you desire you may add a touch of Salt, to your own preferences.

(1)
yield 8 easily
prep time 20 Min
cook time 6 Hr

Ingredients For classic beef vegetable stew (low salt) by freda

  • CLASSIC BEEF VEGIE STEW (LOW SALT)
  • 1 1/2 LBS
    round steak or burger cut in 1/2
  • 1 lg
    onion (chopped chunky)
  • 3
    celery stalks chopped in chunks 1/2
  • 1 sm
    bag of mini carrots ( if too big cut in 1/2)
  • 4 med
    potatoes cut in cubes
  • 4 Cups
    (low sodium.) beef broth
  • 1 med
    head of cabbage, chopped coarsely
  • 4 Cups
    (frozen) mixed vegies
  • 1 can
    nosalt added )tomatoes(16oz)
  • mrs dash chicken seasoning to taste. ( used 1-2 tbs per pot)
  • 2 Tsp ea
    pepper & garlic ( to your taste)
  • adjust seasoniongs to your desired tastes. don't be afraid to adjust.

How To Make classic beef vegetable stew (low salt) by freda

  • 1
    Brown your meat in Skillet Using Mrs dash as flavoring for the meat. Transfer to Your Slow Cooker. Turn on to Med Low heat.
  • 2
    Add Onions, Celery, Tomatoes and Potatoes. Pour Broth over all the Vegies. Cook on low for about 5 hrs, Add Mrs Dash to Your Desired taste, along with Garlic, & Pepper. Do a TASTE test. add cabbage, & mixed Vegies, Now turn on HIGH, COOK FOR ADDITIONAL 1 HR. Now Serve in Bowls.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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