south beach diet taco meatballs

Name: South Beach Diet Taco Meatballs
Prep time: 15 min
Cook time: 10 min
Yield: 10
Ingredients: 1 1/2 pound(s) lean ground beef; 1 package(s) taco seasoning mix (taco bell, ortega, etc.); 1 - green onion, finely diced; 1 - clove garlic, minced; 2 - eggs; 1 - block of cheddar cheese cut into small cubes

(2 RATINGS)

90 Pinches 1 Photo

SK H

Salt Life, FL

Updated on Jun 24, 2011

From the South Beach Diet cookbook

Rate

prep time 15 Min

cook time 10 Min

method ---

yield 10-15 serving(s)

Ingredients

1 1/2 pounds lean ground beef
1 package taco seasoning mix (taco bell, ortega, etc.)
1 - green onion, finely diced
1 - clove garlic, minced
2 - eggs
1 - block of cheddar cheese cut into small cubes

How To Make south beach diet taco meatballs

Step 1

Preheat the oven to 425°F. Beat eggs and mix all ingredients except the cheese together. Mold a Tablespoon of meat around a cube of cheese to form a small shaped meatball. Repeat with all meat. Place on edged cookie sheet (sprayed with PAM) and bake at 425°F for 7 - 10 minutes or until meat is done and cheese has melted. Serves 10-15 people. Less than 1 carb per meatball.
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