salmon & avocado egg salad (super healthy!)

Name: Salmon & Avocado Egg Salad (SUPER HEALTHY!)
Prep time: 30 min
Yield: 3
Cuisine: Latin American
Ingredients: 3-5 - hard boiled eggs, chopped w/ yolks; 6-8 ounce(s) salmon; 1-2 - celery stalks, thinly sliced; 1 - roma tomato, chopped, no pulp; 1/4 cup(s) red onion, chopped; 1/2 - carrot, julienned; 1 - avocado, chopped; 1 teaspoon(s) garlic powder; - pinch of coarse salt and pepper to taste

(1 RATING)

128 Pinches 1 Photo

Ashley Burnam

Phoenix, AZ

Updated on Sep 20, 2012

This is a kicked up version of regular egg salad. The avocado is used as the binder so it's extra healthy and filling. The best part... there's no added fat like mayo!

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Use up some leftover salmon filet from dinner last night for a protein packed snack or lunch!

prep time 30 Min

cook time

method No-Cook or Other

yield 3-6 serving(s)

Ingredients

3-5 - hard boiled eggs, chopped w/ yolks
6-8 ounces salmon
1-2 - celery stalks, thinly sliced
1 - roma tomato, chopped, no pulp
1/4 cup red onion, chopped
1/2 - carrot, julienned
1 - avocado, chopped
1 teaspoon garlic powder
- pinch of coarse salt and pepper to taste

How To Make salmon & avocado egg salad (super healthy!)

Step 1

Note: I started with leftover salmon from the night before but this is how it was prepared: I seasoned the raw salmon with garlic powder, onion powder, basil, salt and pepper. Then I broiled it for about 15 minutes until it made a slight crust and was cooked thoroughly. I also started with hardboiled eggs that I had made a few days earlier.

Step 2

So to get started, remove the skin from the salmon and drop into a bowl,then add the remaining ingredients and mix until everything seems to be evenly distributed.
Step 3

Taste and finish with the seasonings. Add more if desired. Super super easy and delicious!
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