Real Recipes From Real Home Cooks ®
#low sodium Recipes
Lite Pumpkin Muffins
By
Marti Green
By Marti Green
These are lite muffins, I have to watch my calories and keeping my weight down,and ... 
Quick & Easy Potato Soup
By Marilyn Renfro Gore
On a rainy evening, when feeling down or needing a pick-me-up, nothing is better nor ... (4 ratings)
Low Sodium Peanut Butter Cookies (5mg Per Cookie)
By Heidi Hoerman
Making these cookies with unsalted butter, sodium- and potassium-free baking soda, and unsalted peanut butter ... 
Chicken Cabbage Stir Fry
By Teresa Pendino
Serving Size 1 Cup, Calories 90, Cals from fat 20, Total Fat 2.5, Cholesterol 40mg, ... 
Honey Dijon-lemon Vinaigrette
By Teresa Pendino
This is my "go to" dressing for salads. It has much lower sodium than ... 
Meatballs With Zucchini "spaghetti"
By
Amanda P
By Amanda P
I've made this with and without the Worcestershire Sauce and I've also added some Ras ... 
Dilled Zucchini Cream Soup
By Barbara Kelly
This is one of my "go to" soups. It's so easy to make and ... 
Chicken Soup W/ Sweet Potato, Crimini, Leek,& Kale
By Terrie Hoelscher
I first saw this recipe in a cooking magazine, & I thought "Yuck! Sweet potato ... 
It's Never Too Chili For Love!
By
Monica H
By Monica H
Not your average chili! Not only is this a healthy version, it is super-packed ... 
One Hour 4 Ingredient Sauce
By Lisa G. Sweet Pantry Gal
Had frozen manicotti to make for dinner last night. Oops no marinara or meat sauce ... 
Spicy Turkey Sloppy Joes
By
Tracy Q
By Tracy Q
This is adapted from a recipe I found in the local newspaper. It's adapted to ... (1 rating)
Unstuffed Cabbage
By
Tracy Q
By Tracy Q
This is adapted from a Family Circle recipe. If you like Stuffed Cabbage Rolls, you'll ... (1 rating)
Lemony Chicken, Orzo, And Spinach Soup
By
Tracy Q
By Tracy Q
I have Meniere's, so I need to maintain a Low-sodium lifestyle to retain my hearing. ... (1 rating)
Low Sodium Tomato Soup
By Gaynel Mohler
I have been searching for low sodium soups and came up with this one with ... (1 rating)
Chicken Fajatia's - Low Fat/low Sodium
By
Lynn Socko
By Lynn Socko
This is also low carb and low sugar, but it's not lacking in flavor one ... (3 ratings)
Loaded Veggie Pasta Sauce- Slow Cooker
By Teresa Jacobson
This is a hearty pasta sauce that is so flavorful you will NEVER use store ... (2 ratings)
Pam's Stovetop Steel Cut Oats
By Pam Ellingson
I never had steel cut oats until about a year ago. I was watching one ... (1 rating)
Cold Watermelon Pizza
By
Itav D
By Itav D
This is the first recipe I'm entering in this site and it is my start ... (1 rating)