#low sodium Recipes

A bowl of Quick & Easy Potato Soup with bacon on top.

Quick & Easy Potato Soup

On a rainy evening, when feeling down, or just needing a pick-me-up, there is nothing ...

Low Sodium Peanut Butter Cookies (5mg per cookie)

Making these cookies with unsalted butter, sodium- and potassium-free baking soda, and unsalted peanut butter ...

Chicken Cabbage Stir Fry

Serving Size 1 Cup, Calories 90, Cals from fat 20, Total Fat 2.5, Cholesterol 40mg, ...

Honey Dijon-Lemon Vinaigrette

This is my "go to" dressing for salads. It has much lower sodium than ...

Meatballs with Zucchini spaghetti

Meatballs with Zucchini "Spaghetti"

I've made this with and without the Worcestershire Sauce and I've also added some Ras ...

Hot or cold this simple recipe is a winner.  Top with plain yogurt and a ship of fresh dill for a great presentation.

Dilled Zucchini Cream Soup

This is one of my "go to" soups. It's so easy to make and ...

Chicken Soup w/ Sweet Potato, Crimini, Leek & Kale ... healthy, delicious and satisfying! Sure to please, on a cold, wintry day!

Chicken Soup w/ Sweet Potato, Crimini, Leek,& Kale

I first saw this recipe in a cooking magazine, & I thought "Yuck! Sweet potato ...

It's never too CHILI for love!

Not your average chili! Not only is this a healthy version, it is super-packed ...

One Hour 4 Ingredient Sauce

Had frozen manicotti to make for dinner last night. Oops no marinara or meat sauce ...

Spicy Turkey Sloppy Joes

This is adapted from a recipe I found in the local newspaper. It's adapted to ...

This is a borrowed picture since I haven't made this recently.

Unstuffed Cabbage

This is adapted from a Family Circle recipe. If you like Stuffed Cabbage Rolls, you'll ...

Lemony Chicken, Orzo, and Spinach Soup

I have Meniere's, so I need to maintain a Low-sodium lifestyle to retain my hearing. ...

Low Sodium Tomato Soup

I have been searching for low sodium soups and came up with this one with ...

Chicken fajatia's - Low fat/low sodium

This is also low carb and low sugar, but it's not lacking in flavor one ...

Basic low sodium Red Salsa

Red Salsa 5mg sodium = 1/2 c.

Added leek, zucchini, carrot, mushrooms, ground flax, and celery to this batch along with the items in the recipe. SOoooo good!! Put 4 cups on a pound of cooked rigatoni... HEAVENLY!! 7Jan13

Loaded Veggie Pasta Sauce- slow cooker

This is a hearty pasta sauce that is so flavorful you will NEVER use store ...

Pam's Stovetop Steel Cut Oats

I never had steel cut oats until about a year ago. I was watching one ...

Cold Watermelon Pizza

This is the first recipe I'm entering in this site and it is my start ...

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