lite pumpkin muffins

Name: Lite Pumpkin Muffins
Prep time: 10 min
Cook time: 20 min
Cuisine: American
Ingredients: 1 1/2 cup(s) old-fashioned oats; 1 cup(s) can pumpkin; 1/2 cup(s) egg white or substitute; 1/2 cup(s) all purpose flour; 1/2 cup(s) no calorie sweetener that measures like sugar; 1/4 cup(s) lite butter; 2 teaspoon(s) cinnamon; 1 teaspoon(s) clove, ground; 1 teaspoon(s) nutmeg; 2 teaspoon(s) vanilla extract; 1 1/2 teaspoon(s) baking powder; 1/2 teaspoon(s) baking soda; 1/8 teaspoon(s) salt; 1/2 cup(s) almonds, chopped

22 Pinches 2 Photos

Marti Green

Port Orchard, WA

Updated on Jun 21, 2023

These are lite muffins, I have to watch my calories and keeping my weight down,and I don't want to give up taste. These are healthy and delicious.

Rate

prep time 10 Min

cook time 20 Min

method Bake

yield makes 12 servings. prep time is 10 min and cook time is 20 min.

Ingredients

1 1/2 cups old-fashioned oats
1 cup can pumpkin
1/2 cup egg white or substitute
1/2 cup all purpose flour
1/2 cup no calorie sweetener that measures like sugar
1/4 cup lite butter
2 teaspoons cinnamon
1 teaspoon clove, ground
1 teaspoon nutmeg
2 teaspoons vanilla extract
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1/2 cup almonds, chopped

How To Make lite pumpkin muffins

Step 1

Preheat oven to 350 degrees, line muffin pans with cupcake liners, and spray liners inside with nonstick spray.

Step 2

Pulse oats to the consistency of coarse flour in a blender, then put in a mixing bowl and, then add all remaining ingredients in until smooth. Do not over blend batter as these will be thick and perfect, then stir in almonds.(I like to use a cookie scoop to keep my muffins the same size.)
Step 3

Scoop mixture into pre sprayed muffin cup liners, Bake until a toothpick inserted into the center comes out clean. Bake for 18 to 20 minutes. Let muffins cool, they will come out perfect and easy. Perfect to store in frig. (I make a double batch because they are so good.)
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