Basic low sodium Red Salsa

1
Lynn Socko

By
@lynnsocko

Red Salsa
5mg sodium = 1/2 c.

Rating:

★★★★★ 2 votes

Comments:
Serves:
each makes 4 c.
Prep:
5 Min
Cook:
20 Min

Ingredients

Add to Grocery List

  • 1 can(s)
    14.5 oz. diced tomatoes, no salt added
  • 1/2
    sweet onion
  • 1
    fresh jalapeno's
  • 1/4-1/2 c
    chopped cilantro
  • 2 clove
    garlic, minced
  • 1/2 tsp
    cumin
  • 1/4 tsp
    mexican oregano

How to Make Basic low sodium Red Salsa

Step-by-Step

  1. Place diced tomatoes in mircowave proof bowl. Cut jalapeno(s)in half, and onion in quarters. Add to bowl with cilantro, garlic, cumin and oregano. Microwave for 5 min. (I place a plate over the bowl while microwaving to avoid splattering). Once veggies have cooled a bit, place in food processor and puree, add a little water if you prefer thinner sauce.

Printable Recipe Card

About Basic low sodium Red Salsa

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy




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