Chicken Cabbage Stir Fry

1
Teresa Pendino

By
@TeresaPendino

Serving Size 1 Cup, Calories 90, Cals from fat 20, Total Fat 2.5, Cholesterol 40mg, Sodium 140mg, Total Carbs 4g, Dietary Fiber 1g, Sugars 0g, Protein 13g, Vitamin A 2%, Vitamin C 30%, Calcium 2%, Iron 2%

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
10 Min
Cook:
20 Min
Method:
Stove Top

Ingredients

  • 3
    chicken breast, boneless skinless
  • 1 tsp
    olive oil
  • 3 c
    green cabbage (shredded)
  • 1
    red bell pepper, chopped
  • 1 Tbsp
    cornstarch
  • 1/2 tsp
    ground ginger
  • 1/4 tsp
    garlic powder
  • 1/2 c
    water
  • 1 Tbsp
    soy sauce, low sodium

How to Make Chicken Cabbage Stir Fry

Step-by-Step

  1. Place chicken breast in a zip lock bag. Beat with mallet to even out thickness of chicken. Cut into strips. Heat oil in nonstick skillet. Add chicken strips and stir fry over medium-high heat, turning constantly until done.
  2. Add cabbage and bell pepper. Sauté 2 minutes until cabbage is crisp-tender.
  3. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth. Stir sauce into chicken/cabbage mixture. Cook until sauce has thickened and chicken is coated, about 1 minute.
  4. Refrigerate leftovers within 2 hours
    Will keep for 3-4 days in refrigerator

Printable Recipe Card

About Chicken Cabbage Stir Fry

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Asian
Dietary Needs: Diabetic, Low Sodium, Low Carb
Other Tag: Healthy




Show 1 Comment & Review

20 Ultimate Comfort Food Recipes

20 Ultimate Comfort Food Recipes

Kitchen Crew @JustaPinch

Creamy, cheesy, yummy and crazy delicious comfort food to help you get through these cold winter days!

Easy To Prep Casserole Recipes

Easy to Prep Casserole Recipes

Kitchen Crew

Breakfast, lunch, dinner, or for dessert, I love a good casserole. Easy to prepare, they are always crowd-pleasing and great if hosting a dinner, serving a large family or want...

15 Easy Chicken Dinner Recipes

15 Easy Chicken Dinner Recipes

Kitchen Crew @JustaPinch

Craving an easy weeknight meal? Look no further. Check out these simply irresistible ways to dress up chicken for a delicious (and easy) dinner recipe!