Real Recipes From Real Home Cooks ®
#high protein Recipes
Blueberry-chocolate Protein Pancakes
By
Kia Reaves
By Kia Reaves
This is an easy, high protein, low fat, pancake recipe. It’s for those who want ... 
Healthy Southwestern Turkey Meatloaf
By
Barb Janisse
By Barb Janisse
This is a great beef meatloaf substitute. It's much lower in fat, high in protein, ... (1 rating)
Cowboy All Day Beans
By
'Ria Murphy
By 'Ria Murphy
Beans are often a cheaper buy than other base ingredients. When I was raising my ... 
Guilt Free Protein Chocolate Chip Cookies
By Laura Hinkeldey
Guilt free cookies? Yes please! High in protein, low in fat and sugar. Each cookie ... 
Bonnie’s Pepperoni Pancakes
By
BonniE !
By BonniE !
My Pepperoni Pancakes recipe is very high in protein and very filling. It makes a ... 
Air Fried Butterflied Stuffed Chicken Breast
By
Robyn Bruce
By Robyn Bruce
This chicken breast recipe is very low fat, juicy as all get out, and just ... (2 ratings)
Elaine’s Creamy Barley And Lentil Stew
By Elaine Douglas
Lentils are a low-fat source of protein, fibre and many vitamins and minerals. They support ... 
Sherri’s Low Carb Kalbi
By Sherri Williams
Who said you couldn't enjoy BBQ Korean-Style beef short ribs on a low carb diet? ... (2 ratings)
Chicken Cabbage Stir Fry
By Teresa Pendino
Serving Size 1 Cup, Calories 90, Cals from fat 20, Total Fat 2.5, Cholesterol 40mg, ... 
Crack Slaw
By Teresa Pendino
They call this "Crack Slaw" with good reason (so I just found out). Just can't ... 
Power-packed Fruit Smoothie
By Marcie Frazee
This is an easy way for me to get in the protein I need daily. ... 
Simple Savory Bacon & Spinach Quiche
By Maureen Martin
From http://12tomatoes.com/2013/08/recipe-bacon-and-spinach-quiche.html
"Quiche is an easy and delicious meal-- and it's a great way to incorporate ... 
Apple Protein Muffins - Sugar Free
By
Lori Newton
By Lori Newton
We try to eat "clean" at least 80% of the time and we eat very ... 
Three Quinoa Dishes Adapted By Pam
By Pam Ellingson
These dishes just hit me as being great, healthy, low calorie, high protein and high ... (1 rating)