power-packed fruit smoothie
a recipe by
This is an easy way for me to get in the protein I need daily. Two smoothies using this recipe and Syntrax Nectar protein powder (fuzzy navel just happens to be my favorite, and it pairs well with the frozen fruit I prefer to use) provides a total of 54 grams of protein, which is just 11 grams shy of my minimum daily protein intake of 65 grams!
prep time 5 Min
cook time 5 Min
Ingredients For power-packed fruit smoothie
1 pkgfrozen strawberries, mango & pineapple
2 ccoconut milk, unsweetened
2 scoopsyntax nectar fuzzy navel protein powder
How To Make power-packed fruit smoothie
1Do no thaw the frozen fruit. This will take the place of ice.
2Throw all ingredients into a blender.
3Blend until smooth. Pour into two tall glasses. Drink & enjoy!
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