Power-Packed Fruit Smoothie

Name: Power-Packed Fruit Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 1 pkg frozen strawberries, mango & pineapple; 2 c coconut milk, unsweetened; 2 scoop(s) syntax nectar fuzzy navel protein powder

By Marcie Frazee
@mamamarcie

This is an easy way for me to get in the protein I need daily. Two smoothies using this recipe and Syntrax Nectar protein powder (fuzzy navel just happens to be my favorite, and it pairs well with the frozen fruit I prefer to use) provides a total of 54 grams of protein, which is just 11 grams shy of my minimum daily protein intake of 65 grams!

Rating:

☆☆☆☆☆ 0 votes0

Serves:

Prep:

5 Min

Cook:

5 Min

Method:

Blend

Ingredients

1 pkg

frozen strawberries, mango & pineapple
2 c

coconut milk, unsweetened
2 scoop(s)

syntax nectar fuzzy navel protein powder
Add Ingredients to Grocery List

How to Make Power-Packed Fruit Smoothie

Step-by-Step

Do no thaw the frozen fruit. This will take the place of ice.
Throw all ingredients into a blender.
Blend until smooth. Pour into two tall glasses. Drink & enjoy!

Printable Recipe Card

About Power-Packed Fruit Smoothie

Course/Dish: Smoothies Non-Alcoholic Drinks

Main Ingredient: Fruit

Regional Style: American

Dietary Needs: Vegetarian Gluten-Free Low Fat Dairy Free Wheat Free Soy Free

Other Tags: Quick & Easy For Kids Healthy

Hashtags: #high protein #smoothie #healthy snack #Meal Replacement

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