Loaded Veggie Pasta Sauce- slow cooker

8
Teresa Jacobson

By
@foundmyzen

This is a hearty pasta sauce that is so flavorful you will NEVER use store bought pasta sauce again! Feel free to add other veggies such as shredded carrot and shredded zucchini. It's a great way to sneak in veggies for those that don't like them. It's so good, you won't need to add meat. You could but it's not necessary! I promise!!

** Use this sauce in my Double Loaded Veggie Lasagna

Rating:

★★★★★ 2 votes

Comments:
Serves:
11 cups
Prep:
30 Min
Cook:
10 Hr
Method:
Slow Cooker Crock Pot

Ingredients

  • 6 c
    eggplant, peeled & diced small
  • 1 c
    green pepper, diced
  • 1 c
    red pepper, diced
  • 1 c
    sweet onion, diced
  • 8 clove
    garlic, minced
  • 4 can(s)
    (14.5 oz. each) italian-style stewed tomatoes, undrained & diced
  • 6 oz
    italian-style tomato paste
  • 2 Tbsp
    light brown sugar, packed
  • 2 Tbsp
    italian seasoning
  • 1/2 tsp
    red pepper flakes

How to Make Loaded Veggie Pasta Sauce- slow cooker

Step-by-Step

  1. In a large slow cooker, combine eggplant, peppers, onion, and garlic.
  2. Add undrained tomatoes, tomato paste, brown sugar, Italian seasoning, and red pepper; stir well.
  3. Cover and cook on low for 9-10 hours.
  4. Use half the sauce in the Double Loaded Veggie Lasagna (also listed on JAP.) The rest may be served over your choice of pasta.
  5. Nutritional Info for sauce only---
    76 calories per cup (Yep that's right!!)
    1.3g fat (0.2g saturated)
    2mg cholesterol
    26mg sodium
    15.9g carbs (4.5g dietary fiber 9.7g sugars)
    2.9g protein

Printable Recipe Card

About Loaded Veggie Pasta Sauce- slow cooker





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