Low Fat Recipes

Lemon Zucchini Crunchy Bread 
Please note for best results Only Slice Bread After Cooling for 1 hour
Bon appétit!

Lemon Zucchini Crunch Bread

Silvie Dosser avatar
By Silvie Dosser
One trick I use when baking at high temperatures is half-way or 3/4 time through ...
(1 RATING)
Whether served at the table or out on a buffet,this vegetarian dish will be a total crowd pleaser!  No one will miss the meat.  If you want to do just a pan for the family, 4-6 servings.  Use half the ingredients OR make the filling and freeze half! ENJOY

Cheesey Vegetarian Roll Ups

Lori Frazee avatar
By Lori Frazee
We do the meatless meals periodically and have several vegetarian friends, so I have to ...

Dark Chocolate Banana Smoothie

Eileen Hineline avatar
By Eileen Hineline
I do not like bananas but enjoy them in baked goods like breads and muffins. ...
Succulent, Scrumptious, Low Calorie, Easy chicken recipe.
Great for entree anytime or as filling for pies/wraps/sandwiches. 
Can be pre-made and stored in fridge for 2days or frozen for a week.

Coriander/cilantro Chicken - Indian Style

Molly Kumar avatar
By Molly Kumar
For more help, you can find my recipe on FB: https://www.facebook.com/pages/EasyCookin/386754268025266 Like the FB Page above ...
VANILLATED SHRIMP KEBAB

Vanillated Shrimp Kebab

Sheryl Muir avatar
By Sheryl Muir
I wanted to prepare a meal that was very easy and healthy at the same ...
(1 RATING)
Trying to work on your calorie intake, going gluten free, or maybe want a great alternative for you vegetarian friends?  Here it is! My cauliflower salad is your answer.  We love masher cauliflower replacing our potatoes, so why not cold?

Cauliflower Dill Salad

Lori Frazee avatar
By Lori Frazee
We like it on the light side , however, making it for a crowd, use ...
Crab and shrimp stuffed heirloom tomatoes - simple, delicious, healthy and a step back to an old-time recipe.

Crabbymaters

FH Browne avatar
By FH Browne
My mother made a variation on this during the summer in Michigan when her heirloom ...

Chocolate Eclaire Pudding With Peanut Butter

SANDRA WEBB avatar
By SANDRA WEBB
QUICK, EASY AND SO GOOD.
From Instagram: Peach Lemonade, Iris http://instagram.com/p/r28VR8vYD0/

Easy Peach Lemonade, Iris

Iris Mccall avatar
By Iris Mccall
Not very many dog days of summer, but very refreshing . And still plenty of ...
My Low Fat Squash Casserole

Low Fat Squash Casserole

Jacqueline Keller avatar
By Jacqueline Keller
I recently found out I have high cholesterol and wanted a recipe that was tasty ...
Sautéed Broccoli with  Roasted Sweet Peppers & Onions

Sauteed Broccoli W/ Roasted Sweet Peppers & Onions

Rose Mary Mogan avatar
By Rose Mary Mogan
I created this side dish to accompany my Pork Roast with Mashed Potatoes & ...
(2 RATINGS)
Chili Pepper Paste

Chili Pepper Paste

Diane Schmidt avatar
By Diane Schmidt
We love this mixed in softened butter and on steaks, corn on the cob etc... ...
(1 RATING)
photo by Randy Mayor

Pnw Market Salad

Beth Renzetti avatar
By Beth Renzetti
Another recipe found at several sites. I edited the ingredients to suit my own ...
photo by Leigh Beisch

Pacific Northwest Spinach Salad

Beth Renzetti avatar
By Beth Renzetti
This spinach salad speaks to all the wonderful autumnal flavors of the Pacific Northwest. ...
(4 RATINGS)
photo courtesy of Clarisse at The Tummy Train.

Chinese Tea Eggs

Beth Renzetti avatar
By Beth Renzetti
Eggs symbolize fertility as well as prosperity for the Chinese, so any time there was ...
(1 RATING)
photo courtesy of Valentina of http://cookingontheweekends.com/

Garlicky Coconut Gai Lan Recipe

Beth Renzetti avatar
By Beth Renzetti
aka Chinese broccoli! I found this at Valentina's 'Cooking on the Weekends' blog: ...
http://www.davidsoncommodities.com/caviar-lentil-salad-with-arugula-crispy-shallots-roasted-garlic

Black Lentil Salad With Arugula & Crispy Shallots

Beth Renzetti avatar
By Beth Renzetti
Recipe provided by Chef Michael Natkin using Davidson Commodities PNW grown lentils! ...
photo courtesy of Seattle Foodshed

Seattle Foodshed's Red Lentil Dal

Beth Renzetti avatar
By Beth Renzetti
WOW, the PNW has huge farms for lentils, garbanzo beans, peas, etc. Food co-ops ...
(1 RATING)
By Dolly and Annie Watts
Published by Arsenal Pulp Press, Vancouver (www.arsenalpulp.com)
Read more at http://indiancountrytodaymedianetwork.com/2013/12/30/traditional-food-makes-comeback-pacific-northwest-152903

Venison Roast With Juniper Berry Rub

Beth Renzetti avatar
By Beth Renzetti
I found this while researching PNW foods/recipes. It can be found in ...
photo courtesy of duonyte

Maple Mustard Scallops

Beth Renzetti avatar
By Beth Renzetti
With the vast shorelines of the PNW, scallops are big business. Please use ...

Tapestry Of Life

Teresa G. avatar
By Teresa G.
We see the tangled, messy underside of life, He sees the beautiful top of the ...
Vanillated Spicey Salmon served with boiled sweet potatoes, vegetable pickled mangoes on a bed of lettuce and salad tomatoes

Vanillated Spicey Salmon

Sheryl Muir avatar
By Sheryl Muir
Salmon is a protein that is rich in omega-3. I enjoyed preparing salmon reason being ...
(1 RATING)
Freshly squeezed sour oranges sweetened with

Sour Orange Juice Sweetened With "honilla"

Sheryl Muir avatar
By Sheryl Muir
During this hot summer, everyone like to enjoy freshly squeeze, cold orange juice but with ...
(1 RATING)
Vanillated lemon zest fried fish garnished with lemon slices and served with steamed callaloo, avocado, salad tomatoes and fried, crushed green plantains.

Vanillated Lemon Zest Fried Fish

Sheryl Muir avatar
By Sheryl Muir
This is a Jamaican recipe prepared for my family and friends, ages 9-60 years. I think ...
(1 RATING)
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