Garlicky Coconut Gai Lan Recipe

1
Beth Renzetti

By
@elmotoo

aka Chinese broccoli! I found this at Valentina's 'Cooking on the Weekends' blog: cookingontheweekends.com & adapted slightly for my own tastes.

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
15 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

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  • 3 Tbsp
    grapeseed oil
  • 1 Tbsp
    minced fresh garlic
  • 1 1/2 tsp
    finely chopped lemongrass (or same amount from a convenient tube found in the produce section of many grocery stores)
  • 5 c
    washed & dried chinese broccoli
  • 1/2 c
    coconut milk
  • ·
    salt & pepper to taste
  • ·
    crushed red pepper to taste

How to Make Garlicky Coconut Gai Lan Recipe

Step-by-Step

  1. Coat the bottom of a medium-sized sauté pan with grape seed oil and place it over medium-low heat.
  2. Add the garlic and lemongrass and sauté until it's very aromatic and has softened a bit, about 2 minutes.
  3. Turn the heat to medium-high and add the Chinese broccoli. Cook, stirring from time to time, until it's completely wilted and the bottom of the pan is becoming dry, about 10 minutes.
  4. Pour in the coconut milk, stir, and gently cook until it has almost completely absorbed into the Chinese broccoli, about 2 minutes.
  5. Season with sea salt and freshly ground black pepper to taste. Sprinkle with red pepper flakes if desired.

Printable Recipe Card

About Garlicky Coconut Gai Lan Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: Chinese
Other Tags: Quick & Easy, Healthy




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