garlicky coconut gai lan recipe
Updated on Aug 17, 2014
aka Chinese broccoli! I found this at Valentina's 'Cooking on the Weekends' blog: http://cookingontheweekends.com/ & adapted slightly for my own tastes.
prep time
15 Min
cook time
15 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 3 tablespoons grapeseed oil
- 1 tablespoon minced fresh garlic
- 1 1/2 teaspoons finely chopped lemongrass (or same amount from a convenient tube found in the produce section of many grocery stores)
- 5 cups washed & dried chinese broccoli
- 1/2 cup coconut milk
- - salt & pepper to taste
- - crushed red pepper to taste
How To Make garlicky coconut gai lan recipe
-
Step 1Coat the bottom of a medium-sized sauté pan with grape seed oil and place it over medium-low heat.
-
Step 2Add the garlic and lemongrass and sauté until it's very aromatic and has softened a bit, about 2 minutes.
-
Step 3Turn the heat to medium-high and add the Chinese broccoli. Cook, stirring from time to time, until it's completely wilted and the bottom of the pan is becoming dry, about 10 minutes.
-
Step 4Pour in the coconut milk, stir, and gently cook until it has almost completely absorbed into the Chinese broccoli, about 2 minutes.
-
Step 5Season with sea salt and freshly ground black pepper to taste. Sprinkle with red pepper flakes if desired.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Kosher
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Ingredient:
Vegetable
Culture:
Chinese
Method:
Stove Top
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