black lentil salad with arugula & crispy shallots
Updated on Aug 16, 2014
Recipe provided by Chef Michael Natkin using Davidson Commodities PNW grown lentils! What a heavenly recipe!
prep time
15 Min
cook time
45 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 2 - large heads garlic
- - olive oil, extra virgin
- 1 1/4 cups caviar black lentils
- 1 cup vegetable oil (for shallow-frying shallots)
- 3/4 cup sliced shallots
- 4 teaspoons sherry vinegar
- - kosher salt
- 4 slices artisan bread
- 4 - handfuls of baby arugula, washed and dried
- 20 - cherry tomatoes, halved (approximately)
- - flaky sea salt
- - freshly ground pepper
How To Make black lentil salad with arugula & crispy shallots
-
Step 1Preheat oven to 350. Rub the whole heads of garlic with a bit of olive oil and wrap them individually in tin foil. Place on a baking sheet and roast until the garlic is completely tender, about 30 minutes. Cut off the top of each head and squeeze the cloves into a small bowl. Season with a pinch of salt and two teaspoons of olive oil. Mash well with a fork and reserve.
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Step 2Meanwhile, carefully sort the lentils and remove any extraneous material. Rinse well. Place in a small pot with 4 cups of water, and bring to a boil over high heat, reduce to a simmer, and cook until the lentils are tender but not falling apart, about 25 minutes. Drain and reserve.
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Step 3Put the cup of vegetable oil in your smallest saucepan over medium-high heat. You might need more oil if your pot is wider - it needs to be enough to more or less cover the shallots. When the oil is shimmering, add a piece of shallot and if it sizzles, add the rest. Reduce heat to medium. Cook, stirring frequently. After a few minutes, the shallots will begin to turn golden. At this point, watch them carefully, and when they are dark brown but not burned, remove from the heat. Strain, reserving the flavored oil for use in future salad dressings or stir-fries. Leave the shallots in your sieve to cool and crisp up.
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Step 4Whisk together 6 tablespoons of the olive oil with 2 tablespoons of sherry vinegar and 1/4 teaspoon salt. Mix two-thirds of the dressing into the lentils. Taste and adjust seasoning; they will probably need more salt.
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Step 5To serve: toast the bread and spread each piece with a generous portion of the roasted garlic. Divide the (room temperature) lentils among 4 serving plates. Toss the arugula, cherry tomatoes and crispy shallots with the remaining dressing and pile atop the lentils. Put a piece of the bread on each plate, finish with a few flakes of sea salt and grinds of blacks pepper and serve immediately (before the arugula wilts).
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Discover More
Category:
Other Main Dishes
Category:
Other Salads
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Soy Free
Tag:
#Healthy
Ingredient:
Rice/Grains
Culture:
American
Method:
Stove Top
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