Low Fat Recipes
Fruited Chicken Salad
By
Diane C.
By Diane C.
I had this for lunch in a little German restaurant. I loved it and decided ... 
Sofrito- Puerto Rican Cooking Base (recaito)
By
Margaret G
By Margaret G
Sofrito is a general term for a Latin cooking base. It is used in Italian ... 
Parmesan Pasta With Slow Roasted Veg And Chicken
By
Denise Miles
By Denise Miles
Had to come up with a recipe of all the things I love. I had ... 
Chocolate Angel Food Cake With Espresso Glaze
By
Betty Ellis
By Betty Ellis
This is a great lighter dessert for those chocolate lovers! 
Black Beans And Brown Rice
By ANNE Hasselbrack
You would never know this was brown rice! Great flavor! (1 RATING)
Flank Steak With Chimichurri
By ANNE Hasselbrack
Good for two, if you want leftovers for lunch the next day! 
Ali's Kale-blueberry Salad
By Ali Bresnahan
Eating this salad makes me feel so healthy! Also, it is colorful and pretty. ... 
Mango Shrimp Ceviche
By Michelle Wise
This recipe is great for those hot, summer days. It is both light and healthy ... 
Roasted Veggie Spinach Salad W/avocado Drizzle
By
Lora DiGs
By Lora DiGs
THIS WAS MADE FOR MY 4th OF JULY BBQ N IT WAS LOVED BY ALL ... (1 RATING)
Kale Turmeric Soup
By Monika Rosales
Packed with vitamins and tasty too, You can also puree the whole pot and drink ... 
Magic Vegan Beginnings!
By Lori Harbin-Combs
My favorite recipes start when I am blessed with the bountiful ingredients. (1 RATING)
Chamoy With Fresh Fruit
By
Kim Campbell
By Kim Campbell
A couple of years ago when I was visiting my parents in Florida we had ... (1 RATING)
Super Easy Margarita Chicken Bowl
By Kimberly Randall
This is my version of a Chili's recipe that I ordered. It is easy, quick ... 
Southwestern Tabbouleh Salad
By Daily Inspiration S
A Southwestern spin on traditional tabbouleh.
Prep time does not include marinating time. (4 RATINGS)
Salmon-cilantro Spread On Melba Rounds
By Daily Inspiration S
Whether you need an appetizer for unexpected guests, a game-time appetizer or a snack -- ... (1 RATING)
Orange Passion Fruit Smoothie
By Janin (MamiJ) Sayun
A refreshing, lactose-free drink that is a great boost for the inmune system. (1 RATING)
Crispy Shrimp Tempura
By Daily Inspiration S
Tempura fried shrimp can be served with a number of sauces or just a squeeze ... (1 RATING)
Kahlua Coffee Jelly
By Janin (MamiJ) Sayun
Another way to serve coffee jelly, or k?h? zer? in Japan. (3 RATINGS)
Portuguese-style Pork And Chorizo Stew
By Daily Inspiration S
A wonderful stew -- just add some crusty bread to mop up the juices.
From Allrecipes ... (1 RATING)
Portuguese Braised Steak & Onions
By Daily Inspiration S
Portuguese low and slow simmered steak and onions.
From BBC Good Food 
Portuguese Orange Chicken
By Daily Inspiration S
Frango Com Laranja - a typical Portuguese dish. Serve with some rice.
From Easty Portuguese ... (4 RATINGS)
When Life Hands You Tomatoes.....
By George Levinthal
.....Make tomato sauce. I had more tomato slices than I did sliders last week, some ... (1 RATING)
Pan-fried Tilapia With Mango Salsa
By
Kathy D
By Kathy D
This is a yummy, low-fat fish recipe. Perfect for summer! The recipe is for 2 ... (3 RATINGS)
Chicken And Pea Salad
By Molly Stingley
This is a great salad to eat on hot days of summer. It came ...