ali's kale-blueberry salad

23 Pinches 2 Photos
Kihei, HI
Updated on Jul 15, 2016

Eating this salad makes me feel so healthy! Also, it is colorful and pretty. P.S. - I had a hard time finding the right dressing for this salad, and tried several - I found Marie's Pomegranate Blueberry Vinaigrette dressing (in the produce section) to be perfect!

prep time 20 Min
cook time
method No-Cook or Other
yield 4 - 6

Ingredients

  • 4 cups fresh kale, chopped
  • 1 small carrot, shredded*
  • 1 ounce cabbage, shredded*
  • 1/4 cup red onion, diced
  • 1/4 cup dried cranberries
  • 1/4 cup sunflower seeds
  • 1/4 cup slivered or sliced almonds
  • 1/3 cup blueberries, fresh
  • - marie's pomegranate blueberry vinaigrette dressing!
  • - * instead of shredded carrot/cabbage, use 1/2 cup already made broccoli slaw

How To Make ali's kale-blueberry salad

  • Step 1
    Rinse and drain kale, chop into small pieces, put into large salad bowl. Shred carrot and cabbage, if using (or use store-bought broccoli slaw, already shredded), add to bowl. Dice red onion, add to bowl.
  • Step 2
    Add sunflower seeds, almonds, cranberries and blueberries. Toss to mix well.
  • Step 3
    Add dressing and serve.

Comment & Reviews

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