Blue Ribbon Healthy Vegetable Recipes


That's One Darn Good Sammich!

By Sherri Williams
Sandwiches are quick and easy when you've worked all day and don't want to spend all...

Honey Glazed Vegetables

By Joan Hunt
this sweet glaze is a nice if you have a sweet tooth and are trying to...

Fresh Corn Salsa

By Mary Elsener
I enjoyed this recipe at a potluck and made a few changes. It is fresh and...

Comforting Oven-Fried Okra, Squash, and Onion

By Kathleen Hagood
Mmmm. Good old country comfort food with less fat than what I grew up eating....

Grilled & Stuffed Squash

By Holly Grier- Wallace
We always have an abundance of crookneck squash each year in our garden. I started...

Sensational Spinach

By Barb Janisse
This is a vegetable side dish that we have had in our family for many years....

Pepper Slaw

By shirley terhaar
Very good slaw. We like all the vegetables in it.

Eggplant Dip/Raita - My Family Recipe

By Grishma Shah
Today I am sharing my family recipe which has been passed to generations from my grandma...

JUET

By Marlene Fields
Juet is pronounced like "foot" but with a "J". My Great-Grandmother brought this recipe from Belgium when...

Oven Roasted Cauliflower

By Elizabeth Dekle
Everyone loves this recipe and there are NEVER leftovers! It's adapted from a dish I order...

Collard Greens & Rice or Lentils

By Peggy Sue Ross
This has been a family favorite for many years made with rice. We are now eating...

Grilled Vegetables with Goat Cheese and Balsamic Glaze

By Denise Lepard
My mom and grandmother would make this when they had left over veggies that they couldn't...

Roasted Corn with Garlic and Olive Oil

By Shannon Hinkle
My husband is a corn lover and he LOVES it when I make him this! If...

Hoppin' John A New Year Tradition - Dee Dee's

By Diane Atherton
As long as I can remember, we had black-eyed peas & greens on New Year's Day. Throughout...

Light and Delicious Spaghetti Squash

By Julia McGinnis
Last year I was introduced to spaghetti squash, and I was amazed by its versatility! ...

Butternut Squash, Carrot, Apple & Cranberry Salad

By Darci Juris
Five servings of vegetables a day... that's what they say. This recipe should easily help you...

Grandma Rose's Split Pea Soup with Beef Flanken

By Erika Kerekes
My grandmother made huge batches of this soup and doled it out to her kids and...

Savory Lentils

By LoriAnn Poland
These lentils are good enough to make a meal of ... and I have with some...

Spicy Roasted Sweet Potatoes

By Carol White
Candied Sweet Potatoes is another family recipe that I needed to make healthier. I took...

Healthy Ginger-Cumin Cauliflower

By Marti Green
Losing 80lbs, keeping it off and never leaving the table hungry. This is another recipe...

Eggplant Pie With Italian Sausage & Bechamel Sauce

By Mary R Morris
My Grannie always grew eggplant and we loved it any way she fixed it. I...

Spicy Stewed Eggplant

By Jeanne Cameron
I have set a personal goal to add more vegetables to my diet. I have never...

Fat Free Vegetable-Cheese Bagel

By Marti Green
Another recipe I have to share. Still keeping my weight off and eating like a "QUEEN"....

Healthy Lentil Salad

By Marti Green
This is a very wonderful tasty salad. You can serve it plain or on a bed...
5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad


Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.

15 Mediterranean-Influenced Dishes

15 Mediterranean-Influenced Dishes


The Mediterranean “diet” has been popular for years, but it’s really not a diet. More so, it’s a healthier eating lifestyle that limits processed foods. It gets its name because it includes foods from regions around the Mediterranean Sea, like Greece, Italy, and Spain. Vegetables, whole grains, legumes, fish, and healthy fats (such as olive […]

17 Sundae Topping Ideas

17 Sundae Topping Ideas


There’s nothing better than indulging in a frozen treat on those hot summer days, but it’s time to step up your ice cream game. These delicious sundae toppings will change how you scream for ice cream. From homemade strawberry sauce to skillet peaches to pretzel bites, your taste buds will jump for joy when you […]