Blue Ribbon Healthy Dip Recipes


No Guilt Cream Cheese Frosting

By Norene Dowell
I was looking for a way to make a cream cheese frosting without all that powder...

Foodchickie's Favorite Onion Dip (from Scratch)

By Jenni James
I absolutely love Onion Dip, and finding one that is made of fresh ingredients is a...

Eggplant Dip/Raita - My Family Recipe

By Grishma Shah
Today I am sharing my family recipe which has been passed to generations from my grandma...

Quirky Guacamole

By Deborah Garza
I was tired of the old hum drum guacamole. I decided to jazz it up a...

Kalamata Olive Hummus

By Shawn A
Well, I've been wanting to make this for a long time and just kept forgetting to...

Summer Rolls

By Barb Wandrey
I have been playing with this recipe for awhile and would now like to share it...

Holiday Harvest Cranberry Orange Pecan Spread

By Family Favorites
What a special treat this was with our bagels and coffee this morning! A perfect recipe...

Feta Dip

By Heather Trice
I started making this because my youngest son loves Feta cheese and it has morphed into...

Tarantula Dip

By Catie B
I dated a guy who loved to cook. He would tell me what he was making...

South Georgia "Caviar"

By Bonnie Roberts
This yummy appetizer comes from a dear Bunco friend who got it off the food-network. ...

3 Amigos Salsa (Compliments of JJ, Howie & Geno)

By Janice Kasper
Serve well chilled. The longer it stands the hotter the salsa gets. This salsa can...

Greek Cucumber Yogurt Dip "Tzatziki"

By Maria *
Cool and creamy, this tangy cucumber dip flavored with garlic is the perfect complement to grilled...
15 Mediterranean-Influenced Dishes

15 Mediterranean-Influenced Dishes


The Mediterranean “diet” has been popular for years, but it’s really not a diet. More so, it’s a healthier eating lifestyle that limits processed foods. It gets its name because it includes foods from regions around the Mediterranean Sea, like Greece, Italy, and Spain. Vegetables, whole grains, legumes, fish, and healthy fats (such as olive […]

17 Sundae Topping Ideas

17 Sundae Topping Ideas


There’s nothing better than indulging in a frozen treat on those hot summer days, but it’s time to step up your ice cream game. These delicious sundae toppings will change how you scream for ice cream. From homemade strawberry sauce to skillet peaches to pretzel bites, your taste buds will jump for joy when you […]

5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad


Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.