Italian Healthy Recipes


Lower-sodium Veggie Pizza

By Lynn Socko
I love pizza but have to keep an eye on my sodium intake, so I forego...

Meat Loaf Italian Style

By susan simons
I found this recipe years ago on a old bread crumb container and changed it to...

LOW CARB PIZZA CRUST

By Eddie Jordan
You will like this low carb pizza crust. It taste really good and good for you....

Stuffed Zucchini Squash

By Susan Feliciano
An Italian friend of mine showed me how to make this when we were both in...

Gazpacho - Chef Scott Style

By Scott Anderson
I traditionally like hot and spicy food, often my staff and family comment that to try...

Italian style green beans

By Lynn Socko
Just wanted to spruce up these frozen beans.

flat out healthy

By lisa elliott
i love this because it is healthy

Pesto Tunafish Melt Sandwich

By Deborah Mackrodt
I wanted to make something different then your plain old tuna fish sandwich. I love pesto...

Italian Goat cheese Crostini

By Amy Croyle
This is just simply some of my favorite flavors that I put together. This recipe...

Roasted Egplant (Vegetarian)

By Desiree Macy
This is a dish you can serve as a side,bubbling hot,over pasta or cold with pita...

Zucchini Pasta

By Rebecca Winslow
I recently started changing my lifestyle, and I spend a lot of time scouring my favorite...

Chunky Marinara Sauce

By Lynn Socko
This is my version of Marinara sauce.

Low Fat Spaghetti Sauce

By Donna Thiemann
Both my husband and I have to eat low fat most of the time so I...

Low Fat Three Cheese Baked Ziti

By Donna Thiemann
Low Fat but not no taste! This one can be prepared ahead and saved in the...

Susan's Spaghetti Sauce

By Susan Feliciano
Friends and family often ask me for my spaghetti sauce recipe. Most of the time, it...

Sicilian-Style Roasted Vegetables with Balsamic Syrup

By Joan Hunt
We had extra green beans and red bell peppers, so I decided to roast them and...

Spaghetti with Three Cheese Sweet Pepper Marinara

By Annie Leon
I love some good pasta, and not many places serve it with bold, rich flavors the...

Italian-Seasoned Pork Roast

By Annie Leon
I've adapted this recipe that I received from a friend. Her recipe called for chicken,...

Caprese Pizzas

By NIKKI SMITH
I make this at my shows and they love it, simple but elegant. Great for entertaining....

Grilled Chipotle Chicken Pizza Rolls

By Lindsey McCue
Summer is just around the corner and my hubby and I have been in a grillin'...

Tofurkey Italian Sausage and Peppers

By Joan Hunt
This is a family favorite and a go to dish in a pinch because it is...

Shirataki Noodles and Shrimp

By Rocky Barragan
Shirataki Noodles a great substitute for those trying to watch their carbs!

Skinny Pizza Rolls

By katie fairless
I love to create healthy alternatives to the most CRAVED foods!

Italian Style Wedding Soup by Susan

By Susan Feliciano
You may be familiar with that canned soup called Italian-Style Wedding Soup. Do you like it?...
21 Go-To Honey Garlic Recipes

21 Go-To Honey Garlic Recipes


Honey garlic is one of our favorite go-to flavor combinations. Not only because it is delicious, we usually have the ingredients on hand. Perfect for a weeknight meal, these easy honey garlic recipes come together quickly and please the whole family’s taste buds. No matter what you have on hand – chicken, salmon, shrimp, pork, […]

10 Savory & Sweet Cheese Ball Recipes

10 Savory & Sweet Cheese Ball Recipes


Cheese balls are back! This classic appetizer from the 1960s and ’70s has made a resurgence in the past few years. And, we’re here for it! Made with a few ingredients, they make a tasty party appetizer or can easily be whipped-up when looking for a snack. Typically, cream cheese is the base of a […]

17 Spring Dinner Ideas

17 Spring Dinner Ideas


It’s that weird time of year that one day you’re grilling in the sunshine and the next you’re cuddling up with some comfort food. These spring-inspired recipes have you covered no matter what Mother Nature throws at you. Full of fresh produce, chock-full of flavor, and ideal for the grill, these Spring dinner ideas will […]