The keto or (ketogenic) diet is low carb, high fat diet similar to other low carb diets like the Atkins diet. In simple terms starving the body of carbohydrates puts the body in a metabolic state called ketosis (hence the name) where the body produces ketones. In this state, the body burns fat rather than storing it. The keto diet is growing in popularity and we've pulled together our best keto recipes to help you with your low carb needs!
I love Tabbouleh. A Mediterranean salad.Traditionally made with bulgar wheat. A friend is gluten free ...
All the flavors of the traditional Butter Chicken, easy enough for any week night dinner.
This is one of my hubby's special dishes. It is so easy, and full ...
With just a few ingredients, this is a flavorful condiment you really need to add ...
Mom and my brother Tom won a chili cooking contest in 2014 in Paris, Texas. ...
This recipe is an American classic that never gets old! Enjoy this tasty omelet for ...
This easy baked drumstick recipe is family (and budget!) friendly. It's easy to double or ...
This really easy cauliflower recipe is fast to prep and easy to cook. It's versatile ...
This method is quick and neat! It's a great way to have florets without the ...
Smooth, luscious and delicious, this is a great beverage recipe to sip during the cold ...
If you want an easy Keto or Low Carb meal that only uses one pan, ...
I lived off poppycock then 1 day they were out of it so I figured ...
Incredibly tasty and also very healthy, this amazing salad is a great recipe to enjoy ...
A great Keto/Low Carb alternative to regular pizza crust. You can play with the seasonings ...
This is a great Keto/Low Carb egg bake that stands out from the typical ones ...
Living a Keto lifestyle now means we make small changes to our favorite recipes. This ...
It’s a delicious cocktail to enjoy anytime! Dress it up to look festive for the ...
I’ve been eating this and enjoying it for as long as I can remember! Every ...
Super simple and yummy. Pair it with a salad and maybe some warm bread
Once they're done, use them in many different delicious recipes.
A simple, flavorful fish meal, add a salad as a side, or rice
Quick and easy to make, this is a festive recipe to serve anytime but more ...
This exotic African dish is a flavorful combination of ingredients! This one pot meal is ...