aloo gobi
With a beautiful combination of ingredients, this delicious vegetarian dish is sure to tickle your taste buds.
prep time
15 Min
cook time
35 Min
method
Stove Top
yield
4 servings
Ingredients
- 3 tablespoons coarse sea salt, for boiling water
- 3 cups yukon gold potatoes, peeled and cubed into 3/4-inch pieces
- 3 cups cauliflower florets
- 3 tablespoons canola oil
- 1 teaspoon cumin seeds
- 1 1/2 cups yellow onions, chopped
- ground himalayan pink salt, to taste
- 1 large chili such as jalapeño or serrano, seeded and finely chopped
- 3 large roma tomatoes, cubed
- 1/2 tablespoon raw sugar
- 2 tablespoons ginger, minced
- 5 large cloves garlic, pressed
- 1/2 tablespoon garam masala
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon lemon zest
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon freshly ground black pepper, or to taste (i always use mixed peppercorns)
- 2 cups low-sodium chicken broth
- 1/2 cup green peas, frozen
- 1 tablespoon chopped cilantro, for garnish
How To Make aloo gobi
-
Step 1In a large pot, add coarse sea salt and bring to a boil. Add potato cubes and boil for 5 minutes. Add cauliflower florets and boil for 4 minutes.
-
Step 2Using a slotted spoon, transfer the veggies to a bowl and set aside. Reserve ½ cup of water.
-
Step 3In a large skillet over medium heat, add oil and when hot, add cumin seeds; fry for 1 ½ to 2 minutes.
-
Step 4And onions, sprinkle on salt and sauté until translucent, about 5 minutes.
-
Step 5Add green chili, tomatoes add sugar; cook for 3 minutes. Add ginger and garlic; sauté for 1 minute.
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Step 6Transfer the mixture to a blender and add ¼ cup reserved vegetable water or enough to make it smooth.
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Step 7Return the blended mixture back to the skillet and back on the stove.
-
Step 8Always on medium heat, add garam masala, cumin, coriander, turmeric, paprika, lemon zest, cayenne pepper, and black pepper; stir to blend.
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Step 9Pour in chicken broth, stir before adding partially cooked potatoes and cauliflower. Stir to combine, increase the heat to high and bring the mixture to a boil.
-
Step 10Add green peas, stir, cover, and reduce to medium-low; cook for 8 minutes or until the veggies are tender.
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Step 11Garnish with chopped cilantro and serve with naan.
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Step 12To view this healthy Indian dish on YouTube, click on this link >>> https://youtu.be/AcUPIWaCxoQ
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Kosher
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Diet:
Keto
Tag:
#Healthy
Ingredient:
Vegetable
Culture:
Indian
Method:
Stove Top
Keyword:
#comfort-food
Keyword:
#healthy
Keyword:
#easy recipe
Keyword:
#healthy recipe
Keyword:
#healthy eating
Keyword:
#Healthy food
Keyword:
#Indian food
Keyword:
#healthy meal
Keyword:
#Indian recipe
Keyword:
#Indian cuisine
Keyword:
#meatless recipe
Keyword:
#meatless dish
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