#fat Recipes
Honey Mustard Chicken
I absolutely love honey mustard! Just so happens so does my youngest daughter! Not only ...
Fat Free Vegetable-Cheese Bagel
Another recipe I have to share. Still keeping my weight off and eating like a ...
Chef Andy’s Techniques Class: Classic Béchamel
Only "yours truly" could take something as simple as a Béchamel and turn it into ...
Fats: The Good, The Bad and The Ugly
Nutritionists often talk in terms of "good" fats, such as monounsaturated and polyunsaturated fats, and ...
Mama Porkpie's Dog Food for Little Fatties
My girls are loving this recipe to help with their summer weight loss. I ...
Confetti Shrimp
This colorful casserole recipe is filled with vegetables, rice, shrimp, and a delicious sour cream ...
Greek Creamy Lemon Meatballs (aka avgolemono)
Avgolemono = Avgo (egg), lemono (with lemon) This is the best down home food comfort... I'm ...
Quinoa Raw Root Vegetable Salad
Made this up as i was going along for a group event of woman. A ...
Tangy Lower Fat Potato Salad
I made this tonight to go along with the New Year's resolutions to eat healthier, ...
Chicken Pasta Florentine
This is a good recipe for when you have too many zucchinni. It is a ...
Spicy Tuna & Noodles
This is my twist on the everyday tuna casserole that I remember as a kid. ...
Lemon Ice Box Pie
If you like lemon, you will love this pie! It is quick and easy ...
BONNIE'S SWISS CHARD
This is a delicious and healthy recipe. You will appreciate how fast and easy ...
No Guilt Cream Cheese Frosting
I was looking for a way to make a cream cheese frosting without all that ...
Robot Yogurt and Fruit Waffle
This kid-friendly, fun, and delicious recipe receives two thumbs up from the Registered Dietitian. I ...
Orange Whip
This is a wonderful treat for the kids and a perfect light dessert for the ...
Cranberry Fudge ~ low calorie
Who doesn't love chocolate but avoid to eat it because is afraid of gaining a ...
Zucchini Turkey Burgers
I have been making a lot of zucchini recipes lately. I can't get enough zucchini ...
Strawberry Lemon Meringue Roulade
This is a meringue that rolls like a sponge cake. You can use any ...
Weight Watchers Pumpkin Muffins
I just have to share this easy and delicious recipe! There are only 3 ingredients ...
Baby Spinach Bacon Salad
This is a very tasty recipe. It follows a low fat and diabetic lifestyle.
Low Fat Baked Ziti with Spinach
This recipe comes from SkinnyTaste- one of my new favorite websites. I didn't have ziti-so ...
Dixie Coleslaw - tricked out
If you love the taste of Dixie Coleslaw, but don't want the calories, try this ...