Zucchini Turkey Burgers

1
Kelli Thomas

By
@kelli1

I have been making a lot of zucchini recipes lately. I can't get enough zucchini in the summertime! Found this recipe on Skinny Taste and it was delicious! The zucchini keeps the burgers nice and moist and the bread crumbs give so much flavor (I used italian bread crumbs).

Nutrition: 156 calories per burger; 6.8 grams fat; 5.5 carbs; 1.3 grams fiber; 4 WW points.

Rating:
★★★★★ 2 votes
Comments:
Serves:
makes 5 burgers
Prep:
5 Min
Cook:
15 Min

Ingredients

1 1/4 lb
93% lean ground turkey
1
small zucchini, grated
1/4 c
seasoned whole wheat bread crumbs (i used italian bread crumbs)
1 clove
garlic, finely diced
1 Tbsp
red onion, finely diced
salt and pepper

Step-By-Step

1In bowl, combine the turkey, zucchini, bread crumbs, garlic, onion, salt, and pepper. Shape into 5 patties.
2Grill burgers on grill or brown in a skillet on the stove top.

If browning on the stove top, spray skillet with cooking spray to prevent patties from sticking. (I made these on my George Foreman grill and they came out beautiful!)

About Zucchini Turkey Burgers

Course/Dish: Turkey, Burgers
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #Low, #zucchini, #fat, #Calorie