zucchini turkey burgers

Omaha, NE
Updated on Jul 24, 2012

I have been making a lot of zucchini recipes lately. I can't get enough zucchini in the summertime! Found this recipe on Skinny Taste and it was delicious! The zucchini keeps the burgers nice and moist and the bread crumbs give so much flavor (I used italian bread crumbs). Nutrition: 156 calories per burger; 6.8 grams fat; 5.5 carbs; 1.3 grams fiber; 4 WW points.

prep time 5 Min
cook time 15 Min
method ---
yield makes 5 burgers

Ingredients

  • 1 1/4 pounds 93% lean ground turkey
  • 1 - small zucchini, grated
  • 1/4 cup seasoned whole wheat bread crumbs (i used italian bread crumbs)
  • 1 clove garlic, finely diced
  • 1 tablespoon red onion, finely diced
  • - salt and pepper

How To Make zucchini turkey burgers

  • Step 1
    In bowl, combine the turkey, zucchini, bread crumbs, garlic, onion, salt, and pepper. Shape into 5 patties.
  • Step 2
    Grill burgers on grill or brown in a skillet on the stove top. If browning on the stove top, spray skillet with cooking spray to prevent patties from sticking. (I made these on my George Foreman grill and they came out beautiful!)

Discover More

Category: Turkey
Category: Burgers
Keyword: #Low
Keyword: #zucchini
Keyword: #fat
Keyword: #Calorie

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes