Real Recipes From Real Home Cooks ®

#fat Recipes

Honey Mustard Chicken sliced in a salad.

Honey Mustard Chicken

Megan Todd avatar
By Megan Todd
I absolutely love honey mustard! Just so happens so does my youngest daughter! Not only ...
(2 ratings)

Fat Free Vegetable-cheese Bagel

Marti Green avatar
By Marti Green
Another recipe I have to share. Still keeping my weight off and eating like a ...
(2 ratings)
A chicken pot pie made with a classic béchamel sauce.

Chef Andy’s Techniques Class: Classic Béchamel

Andy Anderson ! avatar
By Andy Anderson !
Only "yours truly" could take something as simple as a Béchamel and turn it into ...
(1 rating)

Fats: The Good, The Bad And The Ugly

Star Pooley avatar
By Star Pooley
Nutritionists often talk in terms of "good" fats, such as monounsaturated and polyunsaturated fats, and ...
(1 rating)
Mama Porkpie's Dog Food for Little Fatties

Mama Porkpie's Dog Food For Little Fatties

Dana Beavers avatar
By Dana Beavers
My girls are loving this recipe to help with their summer weight loss. I ...
(1 rating)

Confetti Shrimp

Dave Smith avatar
By Dave Smith
This colorful casserole recipe is filled with vegetables, rice, shrimp, and a delicious sour cream ...
(1 rating)
mmm mmm goodness~!

Sugar Free, Low Fat Oatmeal Cookies

Chris Elizondo avatar
By Chris Elizondo
This is a great recipe from Dr Don Colbert :)
(1 rating)
Creamy lemoney goodness!!!

Greek Creamy Lemon Meatballs (aka Avgolemono)

Didi Dalaba avatar
By Didi Dalaba
Avgolemono = Avgo (egg), lemono (with lemon) This is the best down home food comfort... I'm ...
(11 ratings)
Quinoa & raw root vegetable salad

Quinoa Raw Root Vegetable Salad

Jana Mereso avatar
By Jana Mereso
Made this up as i was going along for a group event of woman. A ...
(2 ratings)
Yum. I really think it tastes just as good as potato salad with all mayo or sour cream, maybe better!

Tangy Lower Fat Potato Salad

Hope Leeper avatar
By Hope Leeper
I made this tonight to go along with the New Year's resolutions to eat healthier, ...
(1 rating)
low fat, healthy and just plain good!

Chicken Pasta Florentine

Patricia Henley avatar
By Patricia Henley
This is a good recipe for when you have too many zucchinni. It is a ...
(1 rating)
This is so cheesy, creamy and comforting.

Spicy Tuna & Noodles

Dawn Whitted avatar
By Dawn Whitted
This is my twist on the everyday tuna casserole that I remember as a kid. ...
(1 rating)

Lemon Ice Box Pie

Linda Stevens avatar
By Linda Stevens
If you like lemon, you will love this pie! It is quick and easy ...
(2 ratings)

Bonnie's Swiss Chard

BonniE ! avatar
By BonniE !
This is a delicious and healthy recipe. You will appreciate how fast and easy ...
(5 ratings)

No Guilt Cream Cheese Frosting

Norene Dowell avatar
By Norene Dowell
I was looking for a way to make a cream cheese frosting without all that ...
(34 ratings)
Make your own robot waffle. It's delicious, fun, and nutritious!

Robot Yogurt And Fruit Waffle

Jamie Stolarz avatar
By Jamie Stolarz
This kid-friendly, fun, and delicious recipe receives two thumbs up from the Registered Dietitian. I ...
(1 rating)

Orange Whip

Sylvia Waldsmith avatar
By Sylvia Waldsmith
This is a wonderful treat for the kids and a perfect light dessert for the ...
(5 ratings)

Cranberry Fudge ~ Low Calorie

Carol Junkins avatar
By Carol Junkins
Who doesn't love chocolate but avoid to eat it because is afraid of gaining a ...
(2 ratings)

Zucchini Turkey Burgers

Kelli Thomas avatar
By Kelli Thomas
I have been making a lot of zucchini recipes lately. I can't get enough zucchini ...
(2 ratings)
Strawberry Lemon Meringue Roulade, sliced

Strawberry Lemon Meringue Roulade

Tina Boutall avatar
By Tina Boutall
This is a meringue that rolls like a sponge cake. You can use any ...
(2 ratings)

Weight Watchers Pumpkin Muffins

Kelli Thomas avatar
By Kelli Thomas
I just have to share this easy and delicious recipe! There are only 3 ingredients ...
(4 ratings)

Baby Spinach Bacon Salad

Cathy Tate avatar
By Cathy Tate
This is a very tasty recipe. It follows a low fat and diabetic lifestyle.
(1 rating)

Low Fat Baked Ziti With Spinach

Kelli Thomas avatar
By Kelli Thomas
This recipe comes from SkinnyTaste- one of my new favorite websites. I didn't have ziti-so ...
(1 rating)
Legal creamy Dixie coleslaw

Dixie Coleslaw - Tricked Out

Susan Baker avatar
By Susan Baker
If you love the taste of Dixie Coleslaw, but don't want the calories, try this ...
(2 ratings)