Honey Mustard Chicken
By
Megan Todd
@Megan213
1
I absolutely Love Honey-mustard! Just so happens so does my youngest daughter! Not only is it delicious, it's also healthy.
My youngest is on a health kick, I wonder where she gets it from! haha.
She asked for this delicious chicken today. And beings as she usually gets what she wants, I made it.
This can be made in a skillet, cast iron grill, or on the grill.
I prepared in my cast iron grill.
With my homemade honey-mustard sauce. So tender and juicy! Served up with a side of my husbands delicious asparagus! Also goes well on a nice salad! Quick & easy too!
Hope you enjoy!
My youngest is on a health kick, I wonder where she gets it from! haha.
She asked for this delicious chicken today. And beings as she usually gets what she wants, I made it.
This can be made in a skillet, cast iron grill, or on the grill.
I prepared in my cast iron grill.
With my homemade honey-mustard sauce. So tender and juicy! Served up with a side of my husbands delicious asparagus! Also goes well on a nice salad! Quick & easy too!
Hope you enjoy!
Ingredients
-
HONEY-MUSTARD SAUCE
-
1/2 choney
-
1/2 cdijon mustard
-
2 Tbsplight mayo
-
1 Tbsplemon juice
-
2 Tbspcider vinegar
-
2 clovegarlic, finely minced
-
1 Tbsplow-fat butter
-
CHICKEN PREP
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4boneless, skinless chicken breasts
-
·sea salt & fresh cracked pepper to taste
How to Make Honey Mustard Chicken
- In a small saucepan, add honey, Dijon mustard, light-mayonnaise,lemon juice, cider vinegar, minced garlic, & low-fat butter. Cook on low heat until honey is cooked into ingredients. About 5 minutes, Sauce will be thick. Remove from heat and set aside.
Yields approximately 1 cup. - If you have a cast iron grill skillet, brush with Olive Oil, and heat over medium-high heat.
Prepare chicken by tenderizing, season with Sea Salt & Fresh Cracked Pepper to taste. - Cook chicken about 5 minutes each side, or until chicken is no longer pink inside. Cook time will vary depending on thickness of chicken breasts.
Brush honey-mustard sauce over chicken on each side and cook about 2 minutes each side. - Serve with side of asparagus, or cut in slices and serve over cold salad! Use extra sauce for dipping or dressing!
About Honey Mustard Chicken
Course/Dish: Chicken
