baby spinach bacon salad

high point, NC
Updated on Jul 15, 2012

This is a very tasty recipe. It follows a low fat and diabetic lifestyle.

prep time 5 Min
cook time 15 Min
method ---
yield 4 serving(s)

Ingredients

  • 1 package baby spinach
  • 1/2 cup fat free croutons
  • 1/4 cup white vinegar
  • 1/4 cup water
  • 1/4 cup dijon mustard
  • 3 tablespoons splenda
  • 5 slices turkey bacon
  • 1/4 cup red onion, sliced
  • 2 cloves garlic, minced

How To Make baby spinach bacon salad

  • Step 1
    SALAD: Add spinach and fat free croutons to large bowl and set aside.
  • Step 2
    DRESSING: Blend together vinegar, water, mustard, splenda. Set aside. Spray large pan with cooking spray. Cook turkey bacon until crisp, remove and cut into 1" pieces. Add onion and garlic to pan and saute 1-2 minutes. Add vinegar mixture and simmer 1-2 minutes. Pour over spinach and croutons.
  • Step 3
    NUTRITIONAL: 80 Calories 4g Fat 2g Sugar 5g Protein

Discover More

Category: Other Salads
Keyword: #Low
Keyword: #Diabetic
Keyword: #fat

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