Saute Recipes

This is my version of my Mom's Hot German Potato Salad

German Potato Salad

This is my version of my Mom's German Potato Salad. Many fond memories of this ...

A full plate of deliciousness... cauliflower fried rice!


This healthy low-carb dish is so tasty and you can enjoy it in less than ...

Chicken tortellini soup

Quick and easy, even without the added Tortellini. A great soup for a cold ...

Spicy Angel hair pasta with fried pork belly, and dumplings.

Angel hair pasta with pork belly and dumplings

My version of a Thai recipe that brings the heat and bold flavors. Pasta ...

Prepared mushroom steak sauce in bowl.


This is a rich, delicious sauce, full of umami flavor, for beef and venison steaks ...

A bowl of Tortelloni a la Cherry Tomatoes.

Tortellini à la Cherry Tomatoes

This is a great way to prepare pasta without reaching for a jar of sauce! ...

Half eaten bowl of sauteed kale.

Simple Kale

I used to scramble for ways to vary my side greens. I don't mind eating ...

Vegetarian Squash Saute Pasta in a serving dish.

Vegetarian Squash Saute Pasta Dish

This is something new I decided to try. My family loves squash. I combined the ...

Citrus shrimp salad

Citrus Shrimp

This shrimp is light and delicious. We really enjoy it over a fresh salad with ...

Blackened Red Snapper With Fresh Salsa over pasta.

Blackened Red Snapper With Fresh Salsa

There is nothing like fresh seafood. When I made this, the fish came from a ...

Sweet & Tangy Sauteed Radishes

Sweet & Tangy Skillet Radishes

Lately I've seen so many ways to cook radishes, something I had never thought of ...

Finished and ready

Bourbon Steak Bites

This is a quick, easy and different way to dress up steak. You could ...

Pheasant Fajita

Pheasant Fajita's with Refried Beans and Guacamole

Just a note: We thought these were better than using chicken. I used Best ...

Ingredients spread out: Swiss chard, garlic, spaghetti squash, onion, plain yogurt, mushrooms, and ground beef.

SCD Stroganoff

One of my first SCD experiments. (A very healthy way of eating that’s required ...

Pan with cooked riced zucchini & yellow squash.

Riced Zucchini and/or Yellow Squash for SCD

In the very early stages of the Specific Carbohydrate Diet, or during an IBD flare, ...

Parmesan Asparagus on a serving platter.

Parmesan Asparagus

This is the only way to eat asparagus! Very good!!! This is asparagus tossed in ...

Plate with food including cauliflower rice.

Cauliflower Rice

The lime flavor is not pronounced, but adds something that really rounds out the flavor ...

Turkey Meatballs in Marinara Sauce

Tender and tasty Turkey balls and delicious sauce

These sautéed onions are perfect for Green Bean Casserole and so much more.

Gary’s Onions with Date, Rosemary and Pecans

I adore caramelized onions. This recipe is in that spirit, but not cooked as long. ...

I made a chayote and crimini mushroom side with garlic and a lot of
pasilla chili powder

Chayote Squash

Just trying to come up with something different so here it is

Doctor says cut back on meat

No Meat (are you kidding me)

Can't have alot of things to eat so I have been trying new things.

Round Steak Pizzaiola with cheese sprinkled on top.

Round Steak Pizzaiola

This is a quick and easy meal ready in less than an hour. Can serve ...

Garlic shrimp scampi with pasta.

Blue Ribbon Garlic Shrimp Scampi and pasta.

This amazing shrimp scampi with pasta recipe has won me 3 blue ribbons in 3 ...