shrimp and spaghetti squash

Roanoke, VA
Updated on Jun 14, 2024

Perfect dinner for two served with fresh-cut watermelon, sprinkled with mint flakes.

Blue Ribbon Recipe

This shrimp and spaghetti squash is a quick and easy meal. The delicate shrimp are a tasty compliment to the buttery spaghetti squash. Fresh onions, bell pepper, and garlic add tons of flavor. We also added an extra sprinkle of Old Bay seasoning and it was delicious. It's a healthier weeknight dinner your family will love.

prep time 10 Min
cook time 20 Min
method Saute
yield 2 serving(s)

Ingredients

  • 1 small spaghetti squash
  • 1/2 cup chopped onion
  • 1 small green pepper, chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic, crushed
  • 2 teaspoons Old Bay seasoning
  • 1 teaspoon coarse sea salt
  • 1/2 pound jumbo shrimp, cooked and cleaned

How To Make shrimp and spaghetti squash

  • Split the spaghetti squash and remove the seeds.
    Step 1
    Split the spaghetti squash in half and remove the seeds.
  • Pierce the outside of the spaghetti squash and place in a dish with water.
    Step 2
    Pierce the outside of the squash. Place in a microwave-safe dish face down in a little bit of water.
  • Cover and microwave.
    Step 3
    Cover and microwave for 9-10 minutes.
  • Saute green pepper and onions.
    Step 4
    While the squash is cooking, saute chopped onions and peppers in olive oil. Cook until soft.
  • Add garlic, Old Bay, salt, and shrimp.
    Step 5
    Add garlic, Old Bay, salt, and shrimp. Saute until vegetables are soft and the shrimp is heated; usually 5 minutes.
  • Remove strands from the spaghetti squash.
    Step 6
    Once the squash has cooled a little, peel it out of the skin with a fork.
  • Add spaghetti squash to a bowl and top with shrimp.
    Step 7
    Place cooked squash on a serving dish. Top with the shrimp mixture.

Discover More

Keyword: #shrimp
Keyword: #PEPPERS
Collection: Healthier Fare
Ingredient: Seafood
Culture: American
Method: Saute
Category: Seafood

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