Light And Fresh Recipes

Fresh Finds

Spring clean your diet with this collection of spring recipes your family will love.


Acapulco Avocado Salad Recipe

Acapulco Avocado Salad

By Gloria Gasperson
This is a great summertime salad for you out there that are always trying to keep...
All Good For Me - Breakfast Sandwich Recipe

ALL GOOD FOR ME - BREAKFAST SANDWICH

By Beth M.
From a favorite nearby cafe, I go to get his Breakfast Sandwich, and this has got...
Asian Lettuce Wraps Recipe

Asian Lettuce Wraps

By carla mackey
I started the Ideal Protein protocol and needed to get creative with ways to eat 8...
Asian Raisin Spring Veggie Salad Recipe

Asian Raisin Spring Veggie Salad

By Lori McLain
A special salad with the colors of Spring flowers just makes me happy sometimes ....and a...
Asparagus And Tomatoes Recipe

Asparagus and Tomatoes

By Katrina Freed
Fast, simple, healthy, and delicious!
Awesome Maple-balsamic Blue Cheese Pear Salad Recipe

Awesome Maple-Balsamic Blue Cheese Pear Salad

By Sher Bird
This is an AWESOME, fabulous salad! The dressing is made with real maple syrup, and...
Baked Whole Chicken With Spring Vegetables Recipe

Baked Whole Chicken with Spring Vegetables

By Andy Anderson !
I played around with this today. Tried a few chickens, and this is what I came...
Balsamic Quinoa Salad Recipe

Balsamic Quinoa Salad

By Deni Elwood
Made this up when I was trying to think of things to make when my Vegan...
Becky's Fresh Vegetable Salad Recipe

Becky's Fresh Vegetable Salad

By Kathy Joppie
This recipe is from my Aunt. I have made this many times and everyone loves it.
Beef And Artichoke Salsa Tacos Recipe

Beef and Artichoke Salsa Tacos

By G F
This is a taco I prepare in some form at least every week.
Berry Berry Good Salad Recipe

Berry Berry Good Salad

By Sherri Williams
I love any and all salads. I made this salad last night for friends at...
Black Bean And Mandarin Orange Salad Recipe

Black Bean and Mandarin Orange Salad

By Gretchen ***
This is a light and refreshing salad that goes well with grilled chicken or pork.
Black Bean, Corn, Mang-cado Salsa Recipe

Black Bean, Corn, Mang-Cado Salsa

By Dee Stillwell
For the past few years, I have been living a healthier lifestyle, eating mostly complex carbs,...
Breakfast Brunch Salad Recipe

Breakfast Brunch Salad

By Sharon Whitley
I don't like many traditional breakfast foods. This is one of those perfect alternatives. It's good,...
Calico Salsa Recipe

CALICO SALSA

By TERRI OPGENORTH
I got this recipe from a friend when I went to visit. I have tweaked...
Cilantro Lime Grilled Chicken Breast With Southwest Yellow Rice Salad Recipe

Cilantro Lime Grilled Chicken Breast with Southwest Yellow Rice...

By Barbara Mayo
This dish so, so easy to prepare and can be served hot or cold. Little heat...
Corn And Blueberry Quinoa Salad Recipe

Corn and Blueberry Quinoa Salad

By Lisa 'Gayle' Goff
This can also be a corn blueberry salsa for a lighter version, I like to use...
Dana's Light Spring Salad - Yum! Recipe

Dana's Light Spring Salad - Yum!

By Dana Ramsey
I love Spring especially when the it is dandelion time! My husband gathers the tender...
Fire & Ice Tomatoes (sallye) Recipe

Fire & Ice Tomatoes (SALLYE)

By sallye bates
Good served as a side dish with just about anything, but especially with fish (I think).
Fresh Black Bean Salsa Recipe

Fresh Black Bean Salsa

By Sheila Nakata
A girlfriend and I went to an outdoor cafe where we ordered this dish. We were...
Fruity Spinach Salad Recipe

Fruity Spinach Salad

By Monika Rosales
These flavors work well together.