Low Fat Recipes
Lusciuos Winter Lips
By Connie Brannen
I have been using this little tip that I made up for many many years,and ... 
Spaghetti Squash W/ Thick & Rich Mushroom Sauce
By Joanne Hendriksen
This recipe is nutritious and satisfying. Be liberal w/ the Sauce. Is also great adding ... 
Excellent Peas/spinach/mint Side Dish
By Andy Anderson !
In the test kitchen, and looking for something to mess about with… had some frozen ... 
Elaine's Mediterranean Chickpea Stew
By Elaine Douglas
I use my home canned or frozen tomatoes for this. They have no additives or ... 
Turkey Chili With Barley And Black Eyed Beans
By Elaine Douglas
Good, low calorie, high fibre dish. I have substituted lean ground beef on occasion. If ... 
Caramelized Onions
By
JM Avallone
By JM Avallone
If you hate the aggressive taste of a raw onion like myself then this is ... (1 RATING)
Chicken Cordon Bleu Casserole
By
Amanda S
By Amanda S
I found this on a Weight Watcher site and was pleasantly surprised at the delicious ... (1 RATING)
Martharaydeen's Sloppy Does (venison Joes)
By Martha Ray Deen
I recently visited family in Kansas who own Prairie Wind Hunting Club, and we came ... 
Martharaydeen's Fried Rice (without All The Oil)
By Martha Ray Deen
I love fried rice, but hate all the extra oil that is sometimes used. ... 
Martharaydeen's Mandarin Chicken With Peppers
By Martha Ray Deen
This is a version of "Orange Chicken", except I didn't want the breading on the ... 
Baked Vegetables W/ Cheesy Mushrooms
By Joanne Hendriksen
Yummy served warm, a great appetizer can also be served w/ a dip of Roasted ... 
Homemade Pumpkin Spice
By Jen Smallwood
Making your own pumpkin pie spice is as easy as combining spices and stirring them ... (1 RATING)
Grilled Chicken Fajita Soup
By
Lynn Socko
By Lynn Socko
I wanted chicken fajitas, but knew with the cooler weather my husband would enjoy soup, ... 
Chicken Fiesta Tortilla Soup
By Monika Rosales
Packed with flavors and has a nice kick to it....YUMMY 
Carrot-poppy Seed Bread (sallye)
By
sallye bates
By Sallye Bates
This is a heart healthy fat burning bread that is relatively low in calories. ... (2 RATINGS)
Isaiah's Fruit Salad
By Connie Brannen
Isaiah is a nine year old little boy who comes up with a recipe every ... 
Easy Coconut-cranberry Granola
By
Lora DiGs
By Lora DiGs
THIS IS A DELICIOUS N EASY (DID SOMEBODY SAY HEALTHY? THANX TO ANNETTE ... (1 RATING)
Homemade Healthier Bbq Sauce
By Monika Rosales
Perfect in every way and you would never know it was sugar free..
glaze over chicken ... 
Fiery Squash Chili
By Elaine Douglas
Healthy, low calorie chili
Nutrients per cup
6 g. protein
1 g. fat
28 g carbs
7 g. fibre
130 calories 
Moroccan Preserved Lemons
By
Tess Geer
By Tess Geer
Preserved Lemons are a staple of Moroccan cuisine. Their unique taste cannot be duplicated. Fresh ...