Real Recipes From Real Home Cooks ®

Low Fat Recipes

Cooked Slow Cooker Whole Chicken on a platter.

Slow Cooker Whole Chicken

Lisa Swarm avatar
By Lisa Swarm
Those of us who use precooked chicken and pick it up at the store will ...
(2 ratings)

Cabbage Soup With Beef & Rice

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By Marianne Gleason
This cabbage soup was inspired by the soup my mom made this time of year ...
Blueberry-chocolate protein pancakes

Blueberry-chocolate Protein Pancakes

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By Kia Reaves
This is an easy, high protein, low fat, pancake recipe. It’s for those who want ...
So Yummy

Mexican Essentials: Spicy Nacho Cheese Dust

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By Andy Anderson !
I love things like nacho chips, and I love the spice they put on those ...
With vegetables, vermicelli, peanuts and more, this is a nice, healthy salad to enjoy anytime!

Glass Noodle Salad

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By Francine Lizotte
This is a rainbow of deliciousness! Super healthy and easy to make, this is the ...
Two glasses filled with Holiday Aperol Spritz ready to be enjoyed!

Holiday Aperol Spritz

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By Francine Lizotte
Quick and easy to make, this original cocktail is perfect for Holiday celebrations!
Chicken soup garnished with green onion.

Elaine's Best Chicken Soup

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By Elaine Douglas
Tummy warming, family loving, nutritious, easy chicken soup. Double the recipe for a big family ...
A glass jar filled with Cranberry Simple Syrup.

Cranberry Simple Syrup

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By Francine Lizotte
Quick and easy, this condiment can be used in cocktails, in baking and also in ...
So yummy

Top Shelf Essentials: El Presidente’ Margarita

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By Andy Anderson !
We have some awesome margarita recipes on this site; however, I cannot bring one with ...

Blueberry Chia Jam (sugar Free)

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By Lisa G. Sweet Pantry Gal
Froze my delicious blueberries I got from the market this summer. I was saving for the ...
So Yummy

Spice Essentials: Mediterranean/greek Mix

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By Andy Anderson !
I love making my own spice mixes, because I can choose exactly the ingredients I ...

Protein Tuna Taco

Lisa G. Sweet Pantry Gal avatar
By Lisa G. Sweet Pantry Gal
I’ve been trying to eat more protein packed meals when I came up with this, ...
A nice cup of coffee topped with a smooth and delicious Butterscotch Coffee Creamer.

Butterscotch Coffee Creamer

Francine Lizotte avatar
By Francine Lizotte
Smooth and delicious, this condiment is a tasty way to boost your coffee’s flavor!
So yummy

Leftover Essentials: Bbq Shredded Turkey

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By Andy Anderson !
Well, Thanksgiving is in the rearview mirror, so how about some leftovers. Shredded BBQ turkey is ...
Bowls of Comforting Lentil Soup.

Comforting Lentil Soup

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By Shelia Senghas
We love lentils at our house and eat them regularly. They are nutritious, and this ...
(3 ratings)
So Yummy

Southern Essentials: Seafood Breading Mix

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By Andy Anderson !
I am posting this recipe on a Friday, and since it is a Friday, I ...
So Yummy

Diy Essentials: Awesome Pot O’ Chili Powder

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By Andy Anderson !
As I pen these words, we have our feet firmly planted in Autumn, and have ...
So Yummy

Holiday Drink Essentials: Kicked-up Margaritas

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By Andy Anderson !
As I am writing this, Halloween is in the rearview mirror, and we are right ...

Skinny Spaghetti Sauce

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By Carolyn Haas
I had no commercial spaghetti sauce, so pieced together several different recipes to come up ...
(1 rating)
With potatoes and cauliflower in a nice curry sauce, Aloo Gobi is a bowl of yumminess!

Aloo Gobi

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By Francine Lizotte
With a beautiful combination of ingredients, this delicious vegetarian dish is sure to tickle your ...
Pickles covered in a bed of breadcrumbs

Niya's Fried Pickles

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By Niya Gaddy
I love pickles and the first time I heard of fried pickles I decided to ...
(1 rating)
Savory catfish courtbouillon over freshly steamed Texmati rice.

Catfish Courtbouillon

Alix E avatar
By Alix E
Here's a great winter-friendly way to serve up a favorite Southern fish. A courtbouillon ...
These tasty Easy Pickled Green Beans are a great versatile condiment!

Easy Pickled Green Beans

Francine Lizotte avatar
By Francine Lizotte
Crunchy with a nice tangy taste, these are a great condiment for your Bloody Caesar ...
A bowl of tomates concassées.

Tomates ConcassÉes • Chopped/crushed Tomatoes –

Francine Lizotte avatar
By Francine Lizotte
This is a simple method used to prepare tomatoes or other vegetables for a variety ...
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