Real Recipes From Real Home Cooks ®

Low Fat Recipes

The Best Glazed Fruit Salad ready to be served.

The BEST Glazed Fruit Salad!

I found this recipe in a 1950s magazine. I tweaked it by adding orange marmalade, ...

A platter of Oven-Roasted Asparagus.

Oven-Roasted Asparagus

Roasting vegetables brings out great flavor, without adding calories. This is a simple process that ...

Pineapple Coconut Macaroons. Deliciously flavored with pineapple flavoring and freeze dried pineapple pieces crushed into a fine powder.

My Favorite Pineapple Macaroons

This Pineapple Macaroon is a take on My Favorite Macaroon. One day while grocery shopping ...

So Yummy

Sauce Essentials: Customized Carolina Pork Sauce

This is a vinegar sauce with bits from all areas of Carolina, so I am ...

Mexican tortilla Skillet

Being Hispanic, this recipe bestows notes of spice and . veggies.

Roasted Salmon and Peppers, one of my hubby’s specialties.

Roasted Salmon and Peppers

This is one of my hubby's special dishes. It is so easy, and full ...

Easy, quick and fairly healthy dessert

Fresh Fruit Tart

Very simple and delicious dessert that almost everyone likes!

Tomato Soup (Quick & Easy)

It's the day before shopping day, and you're looking for a quick meal, but the ...

So Yummy

Down South Essentials: Mosh Pit Stew

Okay, I made up the name, but it does have Southern flavor notes, and everything ...

Chicken Veggie Pasta Soup

I wanted to try something new with a certain type pasta. The original pasta, the ...

broccoli, seeds, dried cranberries, brussels sprouts, carrots, onion, kale in a salad.

Superfood Salad

I love salads. I wanted to make something like the superfood salad at Chick-fil-A. The ...

chicken sausage patties in a skillet.

Chicken Sausage Patties

I can't hardly stand the smell of ground turkey when it is cooking. I do ...

Low carb egg roll bowl on pasta plate with Japanese bbq sauce and sesame seeds

Easy Low Carb Egg Roll Bowl

This is a quick and easy, low carb, delicious and filling dish that tastes just ...

Peach cobbler on a plate with 2 types of ice cream; blueberry banana & coconut lemon.

Crustless Peach Cobbler (SCD compliant)

Crustless makes it easy for my kid with Crohn’s on the Specific Carbohydrate Diet, to ...

Cheesy Chicken and Rice Delight

Tasty Cheesy veggie Chicken and Rice. I use a rice cooker. Friends love my Classic ...

Ready to be served

Elaine's Easy Pasta Fagioli

Great flavour. Very fast and easy with pantry ingredients. The amount of heat in the ...

Cauliflower florets cut nice and neat.

HOW to CUT CAULIFLOWER

This method is quick and neat! It's a great way to have florets without the ...

So Yummy

Comfort Essentials: Italian Meatball Stew

This is an excellent recipe where you toss all the ingredients into your slow cooker ...

A couple mugs filled with luscious and creamy hot cocoa and garnished with whipped cream and shaved chocolate.

BEST HOMEMADE HOT COCOA

Smooth, luscious and delicious, this is a great beverage recipe to sip during the cold ...

Healthy Hamburger Mix of Beef and Turkey on a roll.

Healthy Hamburger Mix of Beef and Turkey

I'm always working on my recipes to keep my calories down. Mixing lean hamburger and ...

A tasty and gorgeous salad with farro, arugula, chickpeas, cucumber, feta cheese, cherry tomatoes, mixed bell pepper, red onions, radishes, pistachios, parsley and mint.

EGYPTIAN FARRO SALAD

Incredibly tasty and also very healthy, this amazing salad is a great recipe to enjoy ...

So Yummy

Holiday Essentials: Baileys Irish Cream

Just in time for the holidays. I make this in small batches all year long, but ...

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