Real Recipes From Real Home Cooks ®
#Protein Recipes
Super Good Black Beans & Rice
By Ellen Gwaltney Bales
This recipe is an ancient one, found in the bottom of my recipe file. I've ... (2 ratings)
Russian Chopped Eggs With Onion
By Ellen Gwaltney Bales
This is a quick breakfast spread from Russia. Serve it with any kind of fresh ... (1 rating)
"star" Quality Red Beans & Rice
By Ellen Gwaltney Bales
Another recipe from my employer, the Indianapolis Star. This recipe is a bit different from ... (1 rating)
A Savory Tea
By
la Davis
By La Davis
I am a one woman show with great ideas to share at "Just a Pinch ... (1 rating)
Deutsch Bohnensuppe
By Ellen Gwaltney Bales
Otherwise know as German Bean Soup, this soup is so easy and so hearty. It ... (1 rating)
Blondie's Refried Black Or Pinto Beans
By Blondie Pussycat
I love beans...almost any kind, any way. This is my concoction, instead of buying ... (2 ratings)
Lentil & Pasta Soup, Italian Style
By Ellen Gwaltney Bales
A high protein dish that is chock-full of herbs and veggies, sure to warm the ... (1 rating)
Country Morning Skillet
By Ellen Gwaltney Bales
A good breakfast for the vegetarian or to have during Lent. Even without meat it's ... (1 rating)
Classic Egg Salad
By Ellen Gwaltney Bales
Who doesn't like egg salad? To me, if given the choice between egg salad and ... (3 ratings)
Bonnie's Honey Bunches Of Nuts - Gluten Free
By
BonniE !
By BonniE !
I hope you enjoy my Honey Bunches of Nuts dry breakfast cereal. This is ... (2 ratings)
Coco Green Smoothie Supreme
By Charlotte Shannon
A Great Smoothie That Satisfies That Need For Chocolate in A Healthy Way. (1 rating)
Beef Barley Lentil Soup
By Ellen Gwaltney Bales
Start this in the slow cooker before heading out to work and come home on ... (1 rating)
Bonnie's Granola
By
BonniE !
By BonniE !
I just love this recipe for granola. It is chocked full of healthy nuts and ... (3 ratings)
Bonnie's Bacon Spinach Frittata
By
BonniE !
By BonniE !
I created this recipe for breakfast one morning. It may be a simple recipe, ... (8 ratings)
Protein Bars
By
Kelli Thomas
By Kelli Thomas
These protein bars are a quick, easy, and healthy breakfast. They are also jam packed ... (1 rating)
Virtually Guilt Free Chocolate Bar
By
Kay Jenkins
By Kay Jenkins
I got the basic Chocolate Delight recipe when I did the HCG Diet. This was ... (1 rating)
Vanilla Protein Cheesecake W/ Flax Berry Crust
By Amber Whetstone
*All Natural
180 Cal
7g Fat (1g sat)
10g Carb (5g active; non-fiber)
3g Sugar
20g Protein (1 rating)
Banana Worm Bread
By Donna Morales
Recipe for my new group strange but interesting facts and recipes. Feel free to join ... (1 rating)
Blueberry Orange Breakfast Protein Smoothie
By Barbara Kavorkian
This smoothie is so wonderful and filling. Normally I would add oatmeal to this ... (1 rating)
Cran' Orange Power Breakfast Smoothie
By Barbara Kavorkian
This is a great drink that can get you right through the morning. I ... (1 rating)
Berry'ana Power Smoothie
By Barbara Kavorkian
I love smoothies! What a great way to get in your fruits for the ... (3 ratings)
Power Smoothie
By
Amy Engdahl
By Amy Engdahl
This is packed full of fiber and protein...and it's delicious. (2 ratings)
Home Made Protein Bars
By Kimberly Kolligs
Taste like a granola bar - but it's a great source of protein! I like'em! ... (2 ratings)
Power Protein Pick-me-up Smoothie
By
Viktoria Bri
By Viktoria Bri
This is my favorite smoothie! Packed full of protein, fruit, and pro-biotics for energy and ... (1 rating)