Virtually Guilt Free Chocolate Bar
By
Kay Jenkins
@kaykayjay
1
Ingredients
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2 ccoconut oil
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2 ccocoa, unsweetened
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1/2 cxylitol or other zero calorie sweetener
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1 Tbspvanilla extract
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1 Tbspmolasses (optional)
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1/3 cagave syrup (optional)
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1 cquinoa puffs
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1/2 cchia seeds
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1/2 cmixed nuts chopped
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1 craisins or mixed dried fruit bits
How to Make Virtually Guilt Free Chocolate Bar
- Make basic chocolate Delight recipe by melting coconut oil in microwave or in saucepan until just melted, not hot. Sift into oil cocoa powder, stir well. Stir in zero calorie sweetener until dissolved (add more or less to taste) and vanilla.
- Stir in remainder of ingredients using more or less to taste.
- Pour mixture into a large, foil lined, greased (I use coconut cooking spray) cookie sheet. Place in freezer for at least 30 minutes. After frozen, remove from pan with foil. Either break chocolate into pieces or cut into pieces with a large knife.
- Because of the low melt point of coconut oil the bars should be kept in the refigerator until eaten.