Real Recipes From Real Home Cooks ®

protein bars

★★★★★ 1
a recipe by
Kelli Thomas
Omaha, NE

These protein bars are a quick, easy, and healthy breakfast. They are also jam packed with fiber and always carry me through to lunch. A breakfast you can feel good about!

★★★★★ 1
serves 8
prep time 10 Min

Ingredients For protein bars

  • 2 c
    old fashioned oats
  • 3/4 c
    maple syrup
  • 3/4 c
    sunflower nut butter
  • 1/4 c
    almond butter
  • 1 c
    unprocessed wheat bran
  • 1 c
    powdered protein, whichever flavor you like (we use chocolate peanut butter)
  • 1 c
    chopped walnuts
  • 1 c
    chopped prunes

How To Make protein bars

  • 1
    Combine all ingredients in a large mixing bowl. Beat with an electric mixer until combined (the mixture will be very thick). Be sure to combine well so the bars do not crumble.
  • 2
    Press the mixture evenly into an 8 x 8 greased baking dish. Refrigerate to firm. Cut into 8 bars.