Vegan Recipes
Mauby Pickled Beets
I grew too many beets! A couple of years ago, I picked up some Mauby Syrup...
South-of-the Border Essentials: Chili Paste
Chili paste is a staple of most good South-of-the-Border recipes. You can buy it in a...
Easy veggie soup
My family were soup eater's. . This was an easy satisfying bowl of comfort. Summer and...
Cold Weather Essentials: Vodka Toddy
This is a great drink for a cold Winter’s eve, or just when you want a...
Rustic Italian Bread (sponge method)
This Rustic Loaf is easy to make in your Dutch Oven. It is made in one...
Bean Sprouts • How to Extend their Shelf Life
This is a great kitchen trick to keep them longer and fresher for up to a...
Beverage Essentials: Dairy Free Hot Cocoa
As I pen these words, we are experiencing some of the coldest weather in recent memory....
Balsamic Grilled Vegetables
Veggies marinated in balsamic vinegar and soy sauce and cooked in a grill basket until smokey,...
Comfort Essentials: Astounding Baked Carrot Soup
We are not actually going to “bake” the soup, just bake some of the veggies to...
Blender B-B-Q Sauce (No tomato & SCD compliant)
This delicious BBQ sauce made my kid & I very happy with our bun-less burgers tonight....
Sauerkraut Super Simple MMB
This is a variation from another recipe I was given. I’ve attached a photo of...
Mandarin Orange Strawberry Spinach Salad
This is a true crowd-pleaser!
Pina Colada Slush
If you're having a cookout or a party this summer, greet your guests with a tall,...
Blanched Almonds • How to
A great trick to know for recipes like Romesco Sauce, Sole Almondine, Ajoblanco Sopa or grinding...
Chocolate Avocado Love Pudding
My family has recently gone vegan and we LOVE chocolate! I decided to create a pudding...
Arrabiata Sauce
This easy Arrabbiata Sauce recipe is super easy to whip up and uses minimal ingredients, which...
Riced Zucchini and/or Yellow Squash for SCD
In the very early stages of the Specific Carbohydrate Diet, or during an IBD flare, peeled...
Spice Essentials: Creole Shrimp Seasoning
I love Creole cooking and I like to make different seasonings for different recipes. I put...
Super soft Instant Pot Green Beans
This is to make falling-apart soft green beans. This can be helpful for people with...
Asian Essentials: Awesome Dipping Sauce
This really is an essential dipping sauce for things like pot stickers, eggrolls, and other Asian...
Spice Essentials: Zesty French Fry Seasoning
I put this combination of spices together for sprinkling over fresh hot fries. It did not...
Cauliflower Rice
The lime flavor is not pronounced, but adds something that really rounds out the flavor of...
Ras-el-hanout Spice Mix
I first learned in-depth about ras-el-hanout spice mixes when wanting to recreate an amazing Moroccan lamb...
Drink Essentials: Christmas Cosmopolitan
I call this a cosmopolitan because it does have the elements of that classic drink. However,...