Low Fat Recipes
Salty Dog
By
Vickie Parks
By Vickie Parks
There are lots of variations of this drink, some use vodka and some use gin. ... (1 RATING)
Vegetarian Chili To Fool A Meatlover
By
Michelle Tow
By Michelle Tow
You won't believe there is no meat in this, low carb, vegan chili! I ... 
Mashed Potato Soup
By Diana Dominick
Makes a perfect lunch or dinner with some garlic bead and chopped vegetables on the ... 
Bread Essentials: Nutty Flavored Toasty Bread
By Andy Anderson !
This is an excellent nutty-flavored bread that works in so many diverse ways. Use ... 
Green Pea Salad
By J. White Harris
My wife's mom used to make this when she was growing up. This was her ... 
Healthier Salmon Cakes
By
Judy Steward
By Judy Steward
I love Salmon cakes anytime, if your a fan of Salmon and want a healthier ... 
Prosciutto Melon Salad
By Julie Ann Keene
This super simple salad has a clean fresh taste and takes mere minutes to throw ... 
Salsa Essentials: Down & Dirty Pico De Gallo
By Andy Anderson !
This is a simple recipe to prepare, and tweaking the salt and lime juice just ... 
Drink Essentials: Adult Shamrock Shake
By Andy Anderson !
This is my “adult” version of the Shamrock Shake. It is simple to make and ... 
Easy Shish Kebab
By
Robyn Bruce
By Robyn Bruce
Kebabs are just a fun way to cook a meal. This recipe is a base ... 
Soup Essentials: Cabbage & Veggie Soup
By Andy Anderson !
This is an excellent soup that will warm you up on a cold Winter’s eve. ... (1 RATING)
Noni Betcha By Golly Wow
By Punjab Punjabee
The fruit that has claim to essential health benefits 
Cindys Best Salsa
By
cindy dutton
By Cindy Dutton
This is such a great recipe. The seasoning pkgs put this over the top with ... 
Rub Essentials: Summertime Zesty Dry Pork Rub
By Andy Anderson !
This is one of the rubs that I use when grilling, baking, or smoking pork. ... 
Baked Salmon Dijon
By
Vickie Parks
By Vickie Parks
A simple way to prepare salmon. The creamy coating has a tangy tone to ... (1 RATING)
Spicy Korean Potatoes (gamja Jorim)
By
Vickie Parks
By Vickie Parks
This is a wonderful side dish from Korea. At nearly every meal, Koreans have ... (3 RATINGS)
Citrus & Feta Salad, Homemade Honey-lime Dressing
By Melissa Buchanan-Smith
I love a healthy salad with a kick of citrus. My photo is with a ... (2 RATINGS)
One Pot Meal - Cabbage, Kielbasa, Rutabaga & More
By Julia Ferguson
This is a recipe my mother would call a New England Boiled Dinner. I love ... 
No Sugar Black Bean And Corn Salad
By
Mary Gelfond
By Mary Gelfond
While this recipe contains no sugar, there is a tangy citrus flavor throughout. The ... 
Pan Roasted Bacon Brussle Sprouts
By
Robin Shafer
By Robin Shafer
If you like brussle sprouts or have never tried them...this may change your mind to ... 
Drunken Potato & Chorizo Soup
By Jen Smallwood
a quick version of the classic Spanish Potato & Chorizo soup -
this is tasty & ... 
Chicken Salad With A Kick
By Daily Inspiration S
Not your average chicken salad -- this one packs a punch with delicious horseradish. (1 RATING)
Tabbouleh With Toasted Quinoa
By Daily Inspiration S
Tabbouleh is generally made with bulgur wheat, but the quinoa is a nice change of ... (3 RATINGS)
Side Essentials: Yummy Pork Slaw
By Andy Anderson !
I call this pork slaw, because it works so well with things like shredded pork. ...