tabbouleh with toasted quinoa
Tabbouleh is generally made with bulgur wheat, but the quinoa is a nice change of pace. Taste and adjust seasonings before serving the salad.
prep time
15 Min
cook time
30 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- 1 1/2 cups quinoa
- 1 3/4 teaspoons fine sea salt, divided
- 1/3 cup olive oil
- 3/4 cup fresh lemon juice (approx. 4 small lemons)
- 2 cloves garlic, minced (approx 2 tsp)
- 1/2 teaspoon freshly ground black pepper
- 2 cups diced tomatoes or quartered cherry tomatoes
- 1 1/2 cups chopped parsley
- 3 - persian cucumbers, unpeeled (or can use an english cucumber)
- 4 - green onions, thinly sliced (approx. 1 cup)
- 1/2 cup fresh mint leaves, chopped
How To Make tabbouleh with toasted quinoa
-
Step 1Rinse quinoa in a strainer under cool water. Drain well.
-
Step 2Heat a large skillet over medium heat and toast quino for approximately 10 minutes or until all the moisture evaporates - stir constantly with a wooden spoon. Quinoa should be fragrant and golden.
-
Step 3Bring 2 1/2 cups water to a boil in a saucepan. Add 1/4 tsp. salt - then add quinoa. Return to a boil, reduce heat to medium-low and cover the pan. Simmer approx. 20 minutes or until quinoa is tender and water is absorbed. Fluff with a fork and place quinoa in a large wide bowl to cool
-
Step 4Whisk together oil, lemon juice, garlic, pepper and remaining 1 1/2 tsp. salt. set aside. Place tomatoes, parsley, cucumbers, green onions and mint into the cooled quinoa.
-
Step 5Pour dressing over the top and toss to coat. Serve at room temperature or cover and refrigerate until ready to serve.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Salads
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Carb
Ingredient:
Rice/Grains
Culture:
Middle Eastern
Method:
Stove Top
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes