vegetarian chili to fool a meatlover
You won't believe there is no meat in this, low carb, vegan chili! I have won chili competitions for years with my full meat chili. But now I am on Weight Watchers, and my roomie has gone vegan ketogenic. SO ... the challenge was on, a vegan low-carb, Weight Watcher's friendly chili. WW 2SP, 6 net carbs per cup! But in tasting this, you would never guess that this does not have either meat or beans (well in the traditional sense)! Black soy beans are very similar to black beans, but leaves out the carbs and ups the protein! Oh, and did I mention it's also budget friendly?
prep time
15 Min
cook time
30 Min
method
Stove Top
yield
12 1 c. servings
Ingredients
- 1 1/2 tablespoons olive oil
- 1 cup diced yellow onion
- 3 tablespoons chopped garlic
- 3 tablespoons gebhardt's chile powder
- 1 tablespoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 48 ounces vegetable broth
- 1 cup honeyville farms beef flavored tvp
- 1 1/2 cups taco beef flavored tvp
- 2 cans diced tomatoes, drained (14.5 oz cans)
- 1 can tomato sauce (14.5 oz)
- 1 tablespoon better than boullion vegetable base
- 1 can eden black soy beans (drained)
- 1/4 cup diced roasted hatch new mexico green chiles (either fresh or canned)
How To Make vegetarian chili to fool a meatlover
-
Step 1Sautee onions in the oil over medium heat for 3-4 minutes until softened, add chopped garlic and sautee another minute.
-
Step 2Add all spices to the onions and stir for about 30 seconds so the spices take on the heated oil.
-
Step 3Add all of the vegetable broth, and then the two kinds of TVP and bring to a boil.
-
Step 4Add the remaining ingredients and let simmer on low for about 30 minutes. At this point taste it and make sure it has the right amount of salt and chile powder to your liking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Wheat Free
Diet:
Low Carb
Category:
Chili
Ingredient:
Tofu/Soy
Culture:
Southwestern
Method:
Stove Top
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes