Healthier Salmon Cakes

1
Judy Steward

By
@outinthecountry

I love Salmon cakes anytime, if your a fan of Salmon and want a healthier version this is the recipe for you. Some may not be a fan of coconut oil but it doesn't taste like it, and it's low in calories and healthier. I grew up on my Mama's she made everything from scratch I miss her and these remind me of hers. Enjoy!!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
2
Prep:
15 Min
Cook:
8 Min
Method:
Pan Fry

Ingredients

  • 8 ounce can(s)
    salmon, wild caught
  • 1 Tbsp
    coconut flour, oraganic
  • 1 Tbsp
    lime juice
  • 1
    egg, omega-3, cage free, organic
  • ·
    sea salt & black pepper, to taste
  • 1 Tbsp
    mustard, any type
  • 1 Tbsp
    coconut oil

How to Make Healthier Salmon Cakes

Step-by-Step

  1. Mix all ingredients except coconut oil in a bowl and mix well, form into 4-patties.
  2. Heat coconut oil in pan, place the Patties in the hot oil and cook for approximately 4-minutes on each side.
  3. Serve with vegetables of your choice. I like topping them with grilled onions.

Printable Recipe Card

About Healthier Salmon Cakes

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Low Fat Low Carb
Other Tags: Quick & Easy Healthy




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