Real Recipes From Real Home Cooks ®
Low Fat Recipes
Skinny Strawberry Lemonade Daiquiri
By
Nor Mac
By Nor Mac
I developed this cocktail. I want to enjoy a couple of drinks without ... 
Creamy Shrimp And Pasta Salad With Dill
By
Denise Miles
By Denise Miles
I love cooked salad shrimp in a cold salad! All of the ingredients make ... 
Spiced Butternut Squash With Salmon
By J. White Harris
This is one of those recipes that fill your kitchen with delicious smells while it ... 
Salmon And Leek Spread
By J. White Harris
I enjoy eating all kinds of seafood but usually don't eat it often enough. Lately ... 
Fish Rub • Homemade Blend
By Francine Lizotte
Quick and easy to make, it will definitely enhance your fish and other proteins, potatoes, ... 
Italian Essentials: Homemade Capicola
By Andy Anderson !
My Aunt Josephine used to make a lot of her own cured meats and sausages. ... (1 rating)
French Onion Soup
By Mary Hendricks
I grew up in Atlanta and one of my favorite lunches .. Cashins. They had ... 
Shrimp And Veggie Stir Fry Over Rice
By
Denise Miles
By Denise Miles
I usually JUST make up a Veggie Stir Fry, But wanted to add a protein, ... 
Guilt-free Banana Cake
By Family Favorites
In another life, I re-worked recipes for a health and fitness site. There are times ... (1 rating)
Super Easy Orange Chicken (faster Than Takeout)
By Family Favorites
This is a delicious, super easy orange chicken recipe that you can literally make at ... (2 ratings)
South-of-the-border Essentials: Achiote Paste
By Andy Anderson !
Achiote paste is ideal for seasoning a lot of diverse Mexican dishes. Its primary ingredient ... 
Lynn's Everyday Salsa
By
Lynn Socko
By Lynn Socko
This is the only way I make salsa anymore and I make at least one ... 
Diy Mc Donalds Grilled Chicken Snack Wraps
By Family Favorites
One of the few healthy items on the McDonalds menu was their grilled chicken snack ... 
Easy Cheesy Zucchini Chicken Bake
By
Denise Miles
By Denise Miles
I added Chicken to make it more of a meal. Love Zucchini and yellow squash! ... 
Keep Moisture Out Of Powdered & Granulated Foods
By Francine Lizotte
Before foods clump up, use these ingredients… 
Breakfast Migas
By
Denise Miles
By Denise Miles
What Delicious, Nutritious Protein Skillet Breakfast. Love using my Fresh Eggs! 
South-of-the-border Essentials: Flavor Base
By Andy Anderson !
This recipe is based on the popular Annatto/Achiote paste that is considered a staple in ... 
Cauliflower Fried Rice
By Francine Lizotte
This healthy low-carb dish is so tasty and you can enjoy it in less than ... 
Tamilou's Flavorful Poultry Seasoning
By
Tammy Cruz
By Tammy Cruz
I wanted a great tasting poultry seasoning. We eat a lot of chicken breasts, which ... 
Steak Kabobs
By
Aurora McBee
By Aurora McBee
This is a summer favorite of mine. I also frequently make these while we're camping. (4 ratings)
Classic Essentials: Russian Dressing
By Andy Anderson !
I hesitate to call this “classic” Russian dressing. Although it is classic, there are probably ... 
Diy Spice Essentials: Dry Pastrami Rub
By Andy Anderson !
Pastrami is a labor of love. If you make it from scratch from a brisked ... 
Seafood Essentials: Classic Cocktail Sauce
By Andy Anderson !
There are a lot of “designer” cocktail sauces out there… I have posted one or ... 
Greek Seasoning • Homemade Blend
By Francine Lizotte
This spice recipe is a great one to have on hand plus it’s less salty ...