spiced butternut squash with salmon
This is one of those recipes that fill your kitchen with delicious smells while it is cooking in the Dutch oven. I also note that it tastes as good as it smells. Leave the salmon out and this could be a tasty squash side dish. Either way this will be pleasing to your taste buds.
prep time
20 Min
cook time
25 Min
method
Stove Top
yield
4 to 5 servings
Ingredients
- 2 tablespoons coconut oil
- 1 medium yellow onion, diced
- 1 spicy chili pepper, seeded, finely chopped
- 1 tablespoon ginger, finely chopped
- 2 or 3 cloves garlic, finely chopped
- 1 or 2 tablespoons curry powder
- 1 teaspoon ground turmeric
- 1 can (14.5 ounce) coconut milk
- 16 ounces butternut squash puree
- 1 teaspoon sea salt
- fresh ground black pepper to taste
- 1 lime, juice of
- 18 ounces salmon fillets, cut into pieces
- 1 bunch cilantro with stems, rough chopped
How To Make spiced butternut squash with salmon
-
Step 1Cut squash in half lengthwise and use a spoon to scoop out the seeds and membrane. Put in a baking dish rind side up. Bake in 350F oven for 45 to 60 minutes. Check to see that a fork goes in easily, meaning it is done.
-
Step 2Let squash cool enough to handle then peal rind off and cut squash into chunks. Put into a food processor or blender. If too dry add 1 or 2 Tablespoons water. Process until smooth.
-
Step 3Heat coconut oil with medium heat in a Dutch oven or large pot. Add onion, chili pepper, and ginger cooking until onion is translucent, do not allow ingredients to brown.
-
Step 4Stir in the chopped garlic cooking until fragrant, about 1 minute. Now add 1 tablespoon curry powder and turmeric then cook 1 minute more.
-
Step 5Add the coconut milk and 16 ounces of squash puree. Raise the heat and bring to a boil then lower to a simmer, cook about 10 minutes more. Now season with the salt and pepper then the lime juice. Taste and adjust seasonings by adding more salt and or curry powder.
-
Step 6Add the salmon pieces to the pot and cook 5 minutes or until cooked through. Remove from heat, stir in the cilantro, and serve over steamed rice.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Healthy
Ingredient:
Fish
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Culture:
Indian
Category:
Seafood
Method:
Stove Top
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes