italian essentials: homemade capicola
My Aunt Josephine used to make a lot of her own cured meats and sausages. I would watch as she would prep the meats with spice rubs and then hang them in a temperature/humidity-controlled closet that my uncle had built for her. As much as I wanted to try some of those tasty wares, I knew it would be weeks; even months before they would be ready for consumption. This recipe cuts the time down from months to weeks, yet it still has that great old-world Italian flavor. So, you ready… Let’s get into the kitchen.
prep time
cook time
method
Bake
yield
Ingredients
- 3 - 4 pounds pork loin or coppa, more on coppa later
- THE CURING RUB
- 2 tablespoons sea salt
- 2 tablespoons coconut sugar
- 1 tablespoon crushed red pepper flakes
- 1 1/2 teaspoons curing salt #1 (prague powder)
- THE SEASONING RUB
- 1 tablespoon fennel seeds
- 1 tablespoon coriander seeds
- 2 teaspoons black peppercorns
- 1 teaspoon anise seeds, or one whole star anise
- 1/2 teaspoon crushed red pepper flakes
How To Make italian essentials: homemade capicola
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Step 1PREP/PREPARE
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Step 2You will need something called “meat netting,” I am using size 24. It is not really necessary, but it helps to keep the pork firm and round during the baking process. You can see an example of meat netting in step 17.
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Step 3What is coppa? Coppa is a collection of muscles that runs through the pork shoulder and has a distinctive barrel shape. Being in the shoulder, it has a lot of fat, and is a muscle that gets used a lot, resulting in more flavor. It is not easy to find, and I find a pork loin works just fine.
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Step 4Since you will be curing this pork for 10 days, you want to make sure you have the freshest pork you can get.
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Step 5Gather your ingredients (mise en place).
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Step 6Place all of the curing rub ingredients into a blender.
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Step 7Blend into a powder.
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Step 8Sprinkle it evenly on the pork
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Step 9Use your hands to completely rub it in.
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Step 10Cover with two layers of cling wrap, and place into the refrigerator for 10 days.
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Step 11At the end of 5 days, turn it over.
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Step 12Add the seasoning rub ingredients to a blender.
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Step 13Grind until blended but there are still some bits left.
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Step 14Coat with the seasoning rub and place into the meat netting.
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Step 15Place into the fridge, uncovered, for 24 hours.
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Step 16Place a rack in the middle position and preheat the oven to 250f (120c).
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Step 17Place the capicola on a baking sheet or rack, and cook for one hour, then turn over and bake an additional hour.
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Step 18The internal temperature should be around 150f (65c).
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Step 19PLATE/PRESENT
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Step 20Cool, then thinly slice and serve on a charcuterie board, in a sandwich, or on a pizza. Enjoy.
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Step 21Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Italian
Category:
Pork
Ingredient:
Pork
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Wheat Free
Diet:
Soy Free
Method:
Bake
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